Sadaf Awan

Club: Serpentine Running Club
Season bests Edit
Runner number: 2763

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/07/2004 Club Championship 3k 11:24 72.8% 6:07
02/09/2004 Assembly League Beckenham 2.8M 17:49 73.1% 6:18
25/06/2004 Last Friday 5k 19:28 73.9% 6:16
30/07/2004 Last Friday 5k 19:41 73.1% 6:20
27/08/2004 Last Friday 5k 19:56 72.2% 6:25
29/10/2004 Last Friday 5k 20:02 71.9% 6:27
24/09/2004 Last Friday 5k 21:09 68.1% 6:48
28/02/2003 Last Friday 5k 21:34 66.7% 6:56
31/01/2003 Last Friday 5k 21:54 65.6% 7:03
25/04/2003 Last Friday 5k 22:19 64.4% 7:11
29/02/2004 Frank Harmer 10k Brockwell Park 45:49 65.3% 7:22


Chart 58457afc78be1

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
20/11/2004 London Championship 4.8k (women) 20:58 6:59
11/07/2004 Wimbledon Jim Braben Memorial 10k 41:24 6:40

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
09/06/2004 400m Rosenheim League (Eastern div) 1:21.00 59.6% 0.00
28/07/2004 3000m Rosenheim League (Eastern div) 11:27.30 72.7% 0.00
23/06/2004 3000m Rosenheim League (Eastern div) 11:40.40 71.4% 0.00
08/09/2004 3000m Rosenheim League Final 11:52.90 70.1% 0.00