Laura Renshaw

Club: Serpentine Running Club
Season bests Edit
Runner number: 25818

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
09/06/2012 Serpentine Handicap 29:29 71.4% 6:48
02/07/2011 Serpentine Handicap 29:51 70.4% 6:53
07/05/2011 Serpentine Handicap 30:47 68.2% 7:06
08/01/2011 Serpentine Handicap 31:05 67.5% 7:10
03/07/2010 Serpentine Handicap 32:54 63.7% 7:35
01/05/2010 Serpentine Handicap 32:56 63.7% 7:36
10/07/2016 Felsted 10k 45:53 67.3% 7:23
07/09/2013 Middlesex & Open 10k 42:19 72.4% 6:49
05/09/2010 Middlesex & Open 10k 46:21 65.6% 7:27
05/06/2011 Summer League 10k 43:06 70.7% 6:56
24/07/2011 Summer League 10k 43:22 70.3% 6:59
27/12/2011 Buntingford Year End 10M 1:13:15 68.1% 7:19
17/10/2010 Cabbage Patch 10M 1:15:06 66.3% 7:31
30/09/2012 Bristol Half Marathon 1:35:15 69.6% 7:16
22/08/2010 Burnham Beeches Half Marathon 1:45:51 62.4% 8:04
23/08/2009 Burnham Beeches Half Marathon 1:50:45 59.5% 8:27
19/07/2009 Dartford Half Marathon 1:44:54 62.9% 8:00
04/03/2012 Eastbourne Half Marathon 1:35:33 69.4% 7:17
20/03/2011 Hastings Half Marathon 1:36:14 68.7% 7:20
26/09/2010 Run to the Beat Half Marathon 1:40:53 65.5% 7:42
17/11/2013 St Neots Half Marathon 1:33:38 71.0% 7:08
27/02/2011 Tunbridge Wells Half Marathon 1:35:34 69.2% 7:17
18/04/2010 Brighton Marathon 3:50:54 58.9% 8:48
09/10/2011 Liverpool Marathon 3:30:16 64.8% 8:01
22/04/2012 London Marathon 3:28:45 65.6% 7:58
17/04/2011 London Marathon 3:37:18 62.7% 8:17
18/11/2012 Luton Marathon 3:24:09 67.0% 7:47


Chart 5842cd0538fb5

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
14/09/2013 Isle of Wight Fell Race - St Boniface Fell 23:07 9:47
11/02/2012 Metropolitan League 6k (women) 25:45 6:54
15/01/2011 Metropolitan League 6k (women) 27:13 7:18
21/12/2013 Metropolitan League 6k (women) 27:17 7:19
09/10/2010 Metropolitan League 6k (women) 27:27 7:22
13/11/2010 Metropolitan League 6k (women) 28:52 7:44
14/09/2013 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:04 9:32
18/09/2011 Isle of Wight Fell Race - Wroxall Round 1:44:09 7:59
15/09/2013 Isle of Wight Fell Race - Wroxall Round 1:52:33 8:37
03/07/2011 Bewl 15M 2:00:06 8:00
24/03/2012 Orion 15M 1:56:34 7:46

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
23/06/2010 400m hurdles Rosenheim League (Eastern div) 1:37.60 53.6% 5.00
07/07/2010 100m Rosenheim League (Eastern div) 17.20 61.0% 3.00
07/07/2010 400m Rosenheim League (Eastern div) 1:21.10 59.1% 0.00