Mark Glading
Club: Fairlands Valley Spartans
Season bests
Runner number: 20764
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/07/2009 | Last Friday 5k | 20:49 | 70.3% | 6:42 |
28/08/2009 | Last Friday 5k | 21:03 | 69.5% | 6:46 |
27/07/2007 | Last Friday 5k | 21:38 | 66.6% | 6:58 |
25/01/2008 | Last Friday 5k | 21:41 | 66.4% | 6:59 |
29/06/2007 | Last Friday 5k | 22:39 | 63.6% | 7:17 |
31/08/2007 | Last Friday 5k | 22:43 | 63.4% | 7:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.