Ben Jones
Club: Serpentine Running Club
Season bests
Runner number: 11072
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/03/2005 | Frank Harmer 10k Brockwell Park | 1:07:38 | 39.9% | 10:53 |
23/05/2004 | Capital 10k | 1:04:45 | 41.7% | 10:25 |
24/09/2004 | Last Friday 5k | 32:13 | 40.3% | 10:22 |
25/06/2004 | Last Friday 5k | 30:22 | 42.7% | 9:46 |
30/07/2004 | Last Friday 5k | 29:21 | 44.2% | 9:27 |
27/02/2004 | Last Friday 5k | 28:06 | 46.2% | 9:03 |
30/04/2004 | Last Friday 5k | 26:41 | 48.6% | 8:35 |
26/03/2004 | Last Friday 5k | 26:17 | 49.4% | 8:27 |
24/09/1988 | Sunday Times Fun Run 4k | 19:10 | 62.7% | 7:43 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.