Thomas Grist
Club: Unattached
Season bests
Runner number: 38306
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
18/07/2014 | Last Friday 5k | 22:20 | 57.9% | 7:11 |
30/10/2015 | Last Friday 5k | 20:08 | 64.8% | 6:29 |
24/02/2017 | Last Friday 5k | 19:40 | 66.6% | 6:20 |
27/02/2015 | Last Friday 5k | 19:08 | 67.6% | 6:09 |
29/01/2016 | Last Friday 5k | 19:10 | 68.1% | 6:10 |
30/01/2015 | Last Friday 5k | 18:58 | 68.2% | 6:06 |
27/03/2015 | Last Friday 5k | 18:52 | 68.5% | 6:04 |
26/02/2016 | Last Friday 5k | 18:59 | 68.8% | 6:07 |
28/08/2015 | Last Friday 5k | 18:56 | 68.9% | 6:06 |
18/03/2016 | Last Friday 5k | 18:54 | 69.1% | 6:05 |
28/04/2017 | Last Friday 5k | 18:50 | 69.5% | 6:04 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.