Lynn Plumbley
Club: Serpentine Running Club
Season bests
Runner number: 12319
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/02/2006 | Watford Half Marathon | 1:54:22 | 65.5% | 8:43 |
12/12/2004 | Hogs Back 8M | 1:06:50 | 65.9% | 8:24 |
06/02/2005 | Watford Half Marathon | 1:52:01 | 66.3% | 8:33 |
03/03/2012 | Serpentine Handicap | 39:00 | 66.5% | 9:00 |
09/06/2012 | Serpentine Handicap | 38:35 | 67.2% | 8:54 |
07/07/2012 | Serpentine Handicap | 38:21 | 67.6% | 8:51 |
11/08/2012 | Serpentine Handicap | 38:12 | 67.9% | 8:49 |
04/11/2007 | Regent's Park 10k | 52:55 | 68.1% | 8:31 |
07/04/2012 | Serpentine Handicap | 37:00 | 70.1% | 8:32 |
02/08/2008 | Serpentine Handicap | 34:49 | 71.3% | 8:02 |
04/10/2008 | Serpentine Handicap | 34:59 | 71.9% | 8:04 |
13/03/2005 | Finchley 20M | 2:16:20 | 85.2% | 6:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
27/11/2004 | Metropolitan League 4k (women) | 23:26 | 9:26 |
24/11/2007 | Metropolitan League 6k (women) | 30:33 | 8:12 |
11/10/2008 | Metropolitan League 6k (women) | 31:20 | 8:24 |
08/11/2008 | Metropolitan League 6k (women) | 31:54 | 8:33 |
09/02/2008 | Metropolitan League 6k (women) | 34:14 | 9:11 |
14/01/2006 | Middlesex XC Championships (women) | 43:47 | 8:48 |
29/01/2005 | Southern Counties XC Championship (women) | 50:30 | 10:09 |
16/11/2008 | Herberts Hole Challenge 10k | 1:09:13 | 11:08 |
19/01/2008 | Box Hill Fell Race 7.5M | 1:29:45 | 11:58 |
14/10/2007 | Ridgeway Run 15k | 1:37:58 | 10:10 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
29/07/2007 | The Long Swim @ Dorney Lake | 1:34:10 |
02/08/2009 | London Triathlon - Olympic | 2:47:16 |
21/08/2005 | Ironman UK | 15:05:19 |
08/07/2007 | Ironman Austria | 15:10:48 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.