Barakat Jassem
Club: Reading Road Runners
Season bests
Runner number: 34868
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/11/2016 | San Sebastian Marathon | 4:26:08 | 47.0% | 10:09 |
03/04/2016 | Milan City Marathon | 4:04:44 | 51.1% | 9:20 |
07/04/2019 | Greater Manchester Marathon | 3:56:40 | 53.8% | 9:01 |
24/04/2016 | Shakespeare Marathon | 3:49:14 | 54.5% | 8:44 |
16/02/2014 | Bramley 20M | 2:42:22 | 57.5% | 8:07 |
14/09/2014 | Old Deer Park Richmond Half Marathon | 1:50:11 | 54.4% | 8:24 |
22/03/2015 | Reading Half Marathon | 1:43:09 | 58.1% | 7:52 |
15/09/2013 | Great Bristol Run HM | 1:37:17 | 61.3% | 7:25 |
06/11/2016 | Old Deer Park Richmond Half Marathon | 1:36:48 | 61.3% | 7:23 |
10/04/2016 | Putney & Fulham Half Marathon | 1:32:16 | 64.3% | 7:02 |
18/05/2014 | Run Wembley (Sudbury Court) 10k | 44:24 | 62.2% | 7:09 |
05/08/2018 | Summer League 10k | 42:33 | 65.1% | 6:51 |
10/09/2016 | Sri Chinmoy 10k | 42:04 | 65.0% | 6:46 |
29/11/2015 | RunThrough Battersea Park 10k | 41:09 | 66.1% | 6:37 |
10/01/2016 | RunThrough Brixton 10k | 40:57 | 66.4% | 6:35 |
05/03/2016 | Sri Chinmoy 10k | 39:09 | 69.5% | 6:18 |
05/11/2022 | Serpentine Handicap | 31:32 | 62.9% | 7:16 |
01/07/2017 | Serpentine Handicap | 30:42 | 62.2% | 7:05 |
06/08/2016 | Serpentine Handicap | 29:26 | 64.5% | 6:47 |
03/09/2016 | Serpentine Handicap | 28:48 | 65.9% | 6:39 |
28/07/2016 | Club Championship 5k | 19:57 | 67.8% | 6:25 |
26/07/2018 | Club Championship 5k | 19:24 | 70.7% | 6:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
10/08/2014 | Salisbury 5-4-3-2-1 Marathon | 4:49:00 | 11:01 |
24/06/2018 | North Downs Run 30k | 2:57:06 | 9:30 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
08/08/2015 | Greenwich Hills Time Trial | 2:48 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
05/07/2016 | 3000m | Club Championship 3000m | 11:02.40 | 69.3% | 0.00 |
10/07/2018 | 3000m | Club Championship 3000m | 11:20.10 | 68.5% | 0.00 |
11/07/2017 | 3000m | Club Championship 3000m | 11:46.20 | 65.4% | 0.00 |
12/07/2016 | 1mile | Club Championship 1mile | 5:31.20 | 70.1% | 0.00 |
18/07/2017 | 1mile | Club Championship 1mile | 5:38.60 | 69.0% | 0.00 |