Sarah Appleby

Club: Serpentine Running Club
Season bests Edit
Runner number: 13429

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
10/10/2004 Great South Run 10M 1:32:25 53.4% 9:14
07/04/2005 Assembly League Beckenham 2.8M 23:15 56.0% 8:13
05/05/2005 Assembly League Dome/O2 5k 25:35 56.3% 8:14
05/06/2005 Beckenham 10k 53:48 55.6% 8:39
25/06/2005 London Pride Run 10k 54:23 55.0% 8:45
03/07/2005 London Breakfast Womens 5k 26:32 54.3% 8:32
18/08/2005 Assembly League Dome/O2 5k 25:14 57.0% 8:07
16/10/2005 Croydon 10k 53:52 55.5% 8:40
07/01/2006 Serpentine Handicap 33:54 60.4% 7:49
22/01/2006 St Albans Fred Hughes 10M 1:25:13 58.0% 8:31
04/02/2006 Serpentine Handicap 33:55 60.4% 7:49
12/02/2006 Wokingham Half Marathon 1:51:43 58.9% 8:31
04/03/2006 Serpentine Handicap 34:59 58.6% 8:04
05/03/2006 Berkhamsted Half Marathon 2:01:59 53.9% 9:18
19/03/2006 Clapham Common 10k 51:33 58.0% 8:18
08/04/2006 Assembly League Beckenham 2.8M 22:27 58.0% 7:56
09/04/2006 Reading Half Marathon 2:00:08 54.8% 9:10
06/05/2006 Serpentine Handicap 33:44 60.7% 7:47
11/05/2006 Assembly League Dome/O2 5k 24:24 59.0% 7:51
14/05/2006 Coombe Hill 5M 40:48 58.3% 8:09
28/05/2006 Canterbury Half Marathon 1:56:22 56.5% 8:52
03/06/2006 Serpentine Handicap 34:51 58.8% 8:02
11/06/2006 Edinburgh Marathon 4:23:06 52.8% 10:02
06/07/2006 Assembly League Dome/O2 5k 25:36 56.2% 8:14
08/07/2006 Serpentine Handicap 37:36 54.5% 8:40


Chart 584984077d838

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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