Paula Redmond
Club: Serpentine Running Club
Season bests
Runner number: 15605
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/05/2009 | Assembly League Dome/O2 (May '09) | 18:48 | 69.7% | 6:48 |
27/02/2009 | Last Friday 5k | 21:16 | 70.1% | 6:51 |
19/12/2008 | Last Friday 5k | 21:20 | 69.8% | 6:52 |
30/01/2009 | Last Friday 5k | 21:31 | 69.2% | 6:55 |
28/11/2008 | Last Friday 5k | 21:35 | 69.0% | 6:57 |
31/10/2008 | Last Friday 5k | 21:39 | 68.8% | 6:58 |
30/07/2009 | Club Championship 5k | 22:05 | 67.5% | 7:06 |
26/09/2008 | Last Friday 5k | 22:16 | 66.9% | 7:10 |
31/07/2009 | Last Friday 5k | 22:25 | 66.5% | 7:13 |
29/11/2013 | Last Friday 5k | 22:38 | 67.2% | 7:17 |
18/12/2009 | Last Friday 5k | 22:53 | 65.3% | 7:22 |
29/01/2010 | Last Friday 5k | 22:53 | 65.3% | 7:22 |
29/06/2007 | Last Friday 5k | 22:55 | 64.7% | 7:22 |
20/06/2008 | Last Friday 5k | 23:01 | 64.6% | 7:24 |
28/02/2014 | Last Friday 5k | 23:04 | 65.9% | 7:25 |
27/04/2007 | Last Friday 5k | 23:16 | 63.8% | 7:29 |
30/11/2007 | Last Friday 5k | 23:20 | 63.7% | 7:31 |
25/05/2007 | Last Friday 5k | 23:29 | 63.2% | 7:33 |
27/07/2007 | Last Friday 5k | 23:34 | 62.9% | 7:35 |
30/05/2008 | Last Friday 5k | 23:46 | 62.6% | 7:39 |
27/10/2006 | Last Friday 5k | 24:00 | 60.0% | 7:43 |
28/09/2007 | Last Friday 5k | 24:08 | 61.6% | 7:46 |
26/01/2007 | Last Friday 5k | 24:09 | 61.4% | 7:46 |
23/02/2007 | Last Friday 5k | 24:14 | 61.2% | 7:48 |
27/01/2006 | Last Friday 5k | 24:27 | 58.9% | 7:52 |
25/04/2008 | Last Friday 5k | 24:45 | 60.1% | 7:58 |
30/06/2006 | Last Friday 5k | 25:00 | 57.6% | 8:03 |
29/07/2005 | Last Friday 5k | 25:08 | 57.3% | 8:05 |
28/07/2006 | Last Friday 5k | 25:26 | 56.6% | 8:11 |
27/05/2005 | Last Friday 5k | 25:38 | 56.2% | 8:15 |
28/04/2006 | Last Friday 5k | 25:46 | 55.9% | 8:18 |
26/05/2006 | Last Friday 5k | 25:54 | 55.6% | 8:20 |
30/12/2005 | Last Friday 5k | 26:26 | 54.5% | 8:30 |
15/11/2009 | Gosport Half Marathon | 1:46:56 | 62.3% | 8:09 |
08/04/2007 | Bournemouth Bay Half Marathon | 1:48:42 | 60.7% | 8:17 |
29/03/2015 | Yeovil Half Marathon | 1:58:44 | 57.3% | 9:03 |
29/03/2009 | Cranleigh 21M | 2:46:05 | 65.7% | 7:52 |
20/09/2009 | Berlin Marathon | 3:43:15 | 61.3% | 8:31 |
17/04/2011 | London Marathon | 4:17:44 | 53.6% | 9:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/07/2009 | Maiden Castle Loop 6.5M | 53:23 | 8:13 |
08/02/2009 | Bookham 10k | 58:07 | 9:21 |
21/01/2012 | Box Hill Fell Race 7.5M | 1:27:08 | 11:37 |
26/07/2009 | Down Tow Up Flow Thames Towpath Half | 1:42:07 | 7:47 |
08/03/2009 | Leith Hill Half Marathon | 1:46:30 | 8:07 |
24/01/2009 | Coastal Trail Half Marathon - Portland | 2:11:20 | 10:01 |
20/03/2010 | Orion 15M | 2:12:00 | 8:48 |
13/04/2013 | Coastal Trail Half Marathon - Exmoor | 2:22:40 | 9:59 |
21/03/2015 | Coastal Trail Half Marathon - Sussex | 2:35:20 | 11:22 |
15/11/2014 | Coastal Trail Half Marathon - Gower | 2:47:35 | 11:43 |
23/05/2015 | Coastal Trail Half Marathon - Flete | 3:20:37 | 15:18 |
11/04/2015 | Coastal Trail Half Marathon - Exmoor | 3:35:45 | 15:06 |
28/02/2010 | Meon Valley Plod 21M | 3:39:23 | 10:42 |
13/06/2009 | South Downs Marathon | 4:19:02 | 9:53 |
06/10/2013 | Clarendon Way Marathon & Relay | 4:19:51 | 9:55 |
15/05/2011 | Richmond Royal Park Marathon | 4:47:00 | 10:57 |
24/10/2009 | Beachy Head Marathon | 4:50:00 | 11:04 |
23/01/2010 | Coastal Trail Marathon - Portland | 5:18:55 | 12:10 |
07/07/2012 | Zermatt Marathon | 5:24:34 | 12:23 |
12/04/2014 | Coastal Trail Marathon - Exmoor | 5:44:11 | 13:07 |
14/02/2010 | Punchbowl Marathon (30M) | 5:51:00 | 11:42 |
15/03/2014 | Desside Way 33M | 5:59:00 | 10:54 |
07/12/2013 | Coastal Trail Marathon - Dorset | 6:21:06 | 13:56 |
26/05/2013 | Coastal Trail Marathon - Flete | 6:24:53 | 14:41 |
07/02/2015 | Coastal Trail Marathon - South Devon | 6:28:34 | 13:54 |
25/03/2011 | Jurassic Coast Challenge | 6:43:40 | 15:24 |
21/03/2010 | Sevenoaks Circular 30M | 6:46:00 | 13:32 |
26/03/2011 | Jurassic Coast Challenge | 6:51:04 | 15:40 |
05/02/2011 | Pilgrim Challenge - Farnham | 6:52:10 | 12:29 |
13/07/2013 | Race To The Stones - Day 1 - 48k | 6:57:57 | 14:01 |
06/07/2013 | Zermatt Ultra Marathon | 6:59:54 | 14:47 |
06/12/2014 | Coastal Trail Marathon - Dorset | 7:14:05 | 15:52 |
09/01/2011 | Winter Tanners 30M | 7:15:00 | 14:30 |
03/12/2011 | Coastal Trail Marathon - Dorset | 7:20:41 | 16:07 |
14/07/2013 | Race To The Stones - Day 2 - 52k | 7:26:23 | 13:49 |
12/02/2012 | Punchbowl Marathon (30M) | 7:33:00 | 15:06 |
26/06/2011 | Mont-Blanc Marathon | 7:55:28 | 18:08 |
09/11/2012 | Druid Challenge - Day 1 - 30M | 7:56:20 | 16:17 |
27/03/2011 | Jurassic Coast Challenge | 8:06:11 | 18:32 |
17/01/2015 | Coastal Trail Ultra - Anglesey | 8:10:22 | 14:53 |
23/10/2011 | Founder's Challenge 26M | 8:25:00 | 19:25 |
14/01/2012 | Country to Capital | 8:59:59 | 12:00 |
06/02/2011 | Pilgrim Challenge - Merstham | 11:03:01 | 20:05 |
24/04/2010 | Highland Fling 53M | 12:56:13 | 14:39 |
30/07/2011 | Swissalpine Davos K78 | 13:34:39 | 16:42 |
30/08/2013 | UTMB® (Ultra-Trail du Mont-Blanc®) CCC® 100k | 23:04:47 | 22:04 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
09/08/2009 | Swanage Classic Triathlon | 3:20:00 |
18/08/2012 | Blenheim Palace Cyclosportive 100M | 7:32:01 |
19/05/2012 | London Revolution Bike Ride (day 1) | 8:10:42 |
20/05/2012 | London Revolution Bike Ride (day 2) | 8:13:55 |
03/06/2012 | Kingston Lacy Sportive | 8:56:47 |
09/09/2012 | Ride Across Britain - Land’s End to John O’Groats 990M | 216:00:00 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
14/07/2009 | 1mile | Club Championship 1mile | 6:39.00 | 63.9% |