Last Friday 5k: 28 July 2006
Last Friday Overall Championship 2006
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Robert Cousins | 15:37 | SM | London Heathside | 83.1% | 5:02 |
2 | 2 | Nick Martyn | 15:38 | V40 | Highgate Harriers | 87.5% | 5:02 |
3 | 3 | Peter Fallenius | 15:53 | V40 | Belgrave Harriers | 86.1% | 5:07 |
4 | 4 | Simon Barrett | 16:25 | SM | Serpentine | 79.0% | 5:17 |
5 | 5 | Urban Bettag | 16:50 | SM | London Heathside | 77.1% | 5:25 |
6 | 6 | Richard Holland | 16:55 | V45 | WG&EL | 83.9% | 5:27 |
7 | 7 | Mike Bradfield | 16:56 | SM | Datchet Dashers | 76.6% | 5:27 |
8 | 8 | Steve Mckeown | 16:57 | V35 | North Herts RR | 77.9% | 5:27 |
9 | 9 | Kirk Ndugu | 17:02 | SM | Enfield & Haringey | n/a | 5:29 |
10 | 10 | Ben Ryall | 17:13 | SM | Imperial College | 75.4% | 5:32 |
11 | 11 | Barry Korro | 17:18 | SM | Unattached | 75.0% | 5:34 |
12 | 12 | Arber Baci | 17:29 | SM | Enfield & Haringey | 74.2% | 5:38 |
13 | 13 | Tom Kimber | 17:34 | SM | Unattached | 73.9% | 5:39 |
14 | 14 | Julian Ferraro | 17:38 | V40 | London Heathside | 77.0% | 5:40 |
15 | 15 | Michael Anderson | 17:45 | V45 | Farnham Runners | 81.2% | 5:43 |
16 | 16 | Tony Killilea | 17:47 | V40 | London Heathside | 76.9% | 5:43 |
17 | 17 | David McGregor | 17:50 | V50 | Serpentine | 81.5% | 5:44 |
18 | 18 | Astrid Mckeown | 17:54 | SL | North Herts RR | 80.4% | 5:46 |
19 | 19 | Barry Broe | 17:57 | V45 | Epsom & Ewell H | 79.1% | 5:47 |
20 | 20 | Ben Harding | 18:02 | SM | Unattached | 71.9% | 5:48 |
21 | 21 | Chris Folan | 18:06 | V40 | Blackwater Valley | 76.1% | 5:49 |
22 | 22 | Neal Humphries | 18:08 | n/a | Corby AC | n/a | 5:50 |
23 | 23 | Steve Williams | 18:16 | V50 | Dulwich Runners | 79.5% | 5:53 |
24 | 24 | Jonathan Monk | 18:20 | V35 | Thames Turbo | 72.5% | 5:54 |
25 | 25 | Kabir Kemp | 18:22 | V40 | London Heathside | 75.5% | 5:55 |
26 | 26 | Mahdi Abdiraham | 18:23 | SM | Unattached | n/a | 5:55 |
27 | 27 | Peter Hamilton | 18:26 | V55 | BH & B Harriers | 84.3% | 5:56 |
28 | 28 | Paul Jones | 18:33 | V40 | Thurrock Harriers | 74.3% | 5:58 |
29 | 29 | Ivor Lawrence | 18:35 | V35 | Tunbridge Wells H | 71.0% | 5:59 |
30 | 30 | Guy Cooper | 18:36 | SM | Unattached | 69.7% | 5:59 |
31 | 31 | Alan Lightfoot | 18:39 | V35 | Road Runners | 71.8% | 6:00 |
32 | 32 | Jack Klecker | 18:41 | MU15 | Unattached | 73.4% | 6:01 |
33 | 33 | Anthony Buckley | 18:42 | SM | Unattached | 69.4% | 6:01 |
34 | 34 | Ralph Brandon | 18:45 | SM | Unattached | 69.2% | 6:02 |
35 | 35 | David Chalfen | 18:46 | V40 | London Heathside | 73.4% | 6:02 |
36 | 36 | Keith Fordham | 18:49 | V40 | Eton Manor AC | 71.6% | 6:03 |
37 | 37 | Christopher Abele | 18:51 | V45 | Serpentine | 74.2% | 6:04 |
38 | 38 | Piotr Musialowski | 18:52 | SM | London Heathside | 68.8% | 6:04 |
39 | 39 | Paul Hale | 18:59 | V35 | Serpentine | 70.5% | 6:07 |
40 | 40 | John O'Shea | 19:00 | V40 | Highgate Harriers | 72.5% | 6:07 |
41 | 41 | John Batchelor | 19:01 | V65 | Ilford AC | 87.5% | 6:07 |
42 | 42 | William Smith | 19:03 | V40 | St Albans Striders | 72.8% | 6:08 |
43 | 43 | Quintin Wright | 19:06 | V45 | Serpentine | 73.2% | 6:09 |
44 | 44 | Catherine Wilding | 19:08 | FV35 | Serpentine | 75.9% | 6:09 |
45 | 45 | Marcus Sherwood | 19:08 | V40 | West 4 Harriers | 70.5% | 6:09 |
46 | 46 | Jan Stigter | 19:09 | MU17 | Thames Valley H | 69.5% | 6:10 |
47 | 47 | Conrad Mills | 19:10 | V35 | Serpentine | 67.9% | 6:10 |
48 | 48 | Danny Bent | 19:19 | SM | Serpentine | 67.2% | 6:13 |
49 | 49 | Alan Dickson | 19:20 | SM | London Heathside | 67.1% | 6:13 |
50 | 50 | Nik Haigh | 19:21 | SM | Unattached | n/a | 6:14 |
51 | 51 | Jeremy West | 19:27 | SM | Unattached | 66.7% | 6:16 |
52 | 52 | Malcolm Thirlaway | 19:28 | V50 | Gateshead Harriers | 74.6% | 6:16 |
53 | 53 | John Armstrong | 19:30 | SM | Unattached | 66.5% | 6:17 |
54 | 54 | Julian Spencer-Wood | 19:31 | V55 | Kent AC | 77.6% | 6:17 |
55 | 55 | John Harrison | 19:32 | SM | Unattached | 66.4% | 6:17 |
56 | 56 | Claire Imrie | 19:33 | FV35 | Serpentine | 74.3% | 6:17 |
57 | 57 | David Beadle | 19:35 | V35 | BH & B Harriers | 68.4% | 6:18 |
58 | 58 | Jason MacKenzie | 19:37 | SM | Serpentine | 66.1% | 6:19 |
59 | 59 | Stephen Kirk | 19:43 | SM | Unattached | 65.8% | 6:21 |
60 | 60 | Gerard Daly | 19:45 | SM | Unattached | 65.7% | 6:21 |
61 | 61 | Emma Calderbank | 19:48 | SL | Serpentine | 72.7% | 6:22 |
62 | 62 | Duncan Hooker | 19:56 | V45 | North Herts RR | 70.7% | 6:25 |
63 | 63 | David Shaw | 20:01 | V35 | Unattached | 66.9% | 6:26 |
64 | 64 | Tim Thomas | 20:04 | V45 | Serpentine | 70.2% | 6:27 |
65 | 65 | Bryan Bayfield | 20:07 | SM | West 4 Harriers | 64.5% | 6:28 |
66 | 66 | Yanni Papastavrou | 20:09 | V35 | Unattached | 65.1% | 6:29 |
67 | 67 | Penny Thorn | 20:11 | SL | Serpentine | 71.3% | 6:30 |
68 | 68 | Silke Pichler | 20:18 | SL | New York RR | 70.9% | 6:32 |
69 | 69 | Stuart Calderbank | 20:20 | V55 | Northern Vets | 77.2% | 6:33 |
70 | 70 | Mark Williams | 20:21 | V35 | Benfleet RC | 65.8% | 6:33 |
71 | 71 | James Hart | 20:22 | V40 | Unattached | 67.6% | 6:33 |
72 | 72 | Matt Mat | 20:27 | V35 | Unattached | 64.6% | 6:35 |
73 | 73 | Roy Summers | 20:28 | V35 | Unattached | 64.9% | 6:35 |
74 | 74 | Mike Willans | 20:28 | V40 | Str of Croydon | 66.8% | 6:35 |
75 | 75 | Kevin Smyth | 20:31 | V45 | Fairlands VS | 68.1% | 6:36 |
76 | 76 | Steve Bowran | 20:32 | V35 | Unattached | 64.3% | 6:36 |
77 | 77 | Jane Georghiou | 20:32 | FV50 | Farnham Runners | 82.6% | 6:36 |
78 | 78 | Jonathan Kirk | 20:32 | SM | Unattached | 63.2% | 6:36 |
79 | 79 | Nigel Tonks | 20:34 | SM | London Heathside | n/a | 6:37 |
80 | 80 | Jim Brown | 20:35 | V50 | Fairlands VS | 72.9% | 6:37 |
81 | 81 | Peter Evans | 20:39 | SM | Serpentine | 62.8% | 6:39 |
82 | 82 | Steve Edwards | 20:39 | V45 | Serpentine | 69.8% | 6:39 |
83 | 83 | Martin Grimsdale | 20:41 | V50 | Watford Harriers | 71.4% | 6:39 |
84 | 84 | Andrew Johnson | 20:42 | V60 | Sevenoaks AC | 78.0% | 6:40 |
85 | 85 | Nick Crocker | 20:43 | V45 | Veterans AC | 68.5% | 6:40 |
86 | 86 | David Smart | 20:46 | V55 | Serpentine | 74.2% | 6:41 |
87 | 87 | Tony Hymers | 20:51 | V35 | Unattached | 63.3% | 6:43 |
88 | 88 | Trevor Wilson | 20:54 | V35 | Unattached | 63.2% | 6:44 |
89 | 89 | Mike Wilkinson | 20:55 | V40 | Serpentine | 66.3% | 6:44 |
90 | 90 | Paul Rowbotham | 21:00 | V40 | Cambridge Harriers | 64.2% | 6:45 |
91 | 91 | Alan Davidson | 21:01 | V55 | Ranelagh Harriers | 74.7% | 6:46 |
92 | 92 | Joe Connolly | 21:05 | V45 | Edmonton RC | 68.4% | 6:47 |
93 | 93 | Amanda Anderson | 21:15 | SL | Unattached | 67.7% | 6:50 |
94 | 94 | Richard Derrick | 21:17 | V50 | St Albans Striders | 68.3% | 6:51 |
95 | 95 | Marek Lenartowicz | 21:17 | V40 | Unattached | 64.7% | 6:51 |
96 | 96 | Denis Deasy | 21:18 | V45 | Unattached | 67.7% | 6:51 |
97 | 97 | Roger Reed | 21:19 | V40 | Unattached | 63.2% | 6:52 |
98 | 98 | Gillian Morgan | 21:21 | FV45 | Ealing Southall & Mi | 74.5% | 6:52 |
99 | 99 | Tim J Carter | 21:27 | V35 | SAUK Tri | 61.1% | 6:54 |
100 | 100 | Alex Sweeney | 21:34 | SM | Unattached | 60.2% | 6:56 |
101 | 101 | Maureen Noel | 21:36 | FV40 | Belgrave Harriers | 71.1% | 6:57 |
102 | 102 | Ardian Peck | 21:36 | SM | Unattached | 60.1% | 6:57 |
103 | 103 | Claire Messenger | 21:36 | SL | North Herts RR | n/a | 6:57 |
104 | 104 | John Allen | 21:43 | V40 | Unattached | 63.0% | 6:59 |
105 | 105 | John Mulbrecht | 21:44 | V35 | Unattached | 60.7% | 7:00 |
106 | 106 | Mark Young | 21:47 | V40 | North Herts RR | 63.2% | 7:01 |
107 | 107 | Peter Bovill | 21:48 | V35 | Serpentine | 59.7% | 7:01 |
108 | 108 | Alistair Matson | 21:48 | V60 | Crawley AC | 74.8% | 7:01 |
109 | 109 | Eric Missah | 21:52 | SM | Unattached | 59.3% | 7:02 |
110 | 110 | Lysa Ralph | 21:52 | FV35 | North Herts RR | 66.9% | 7:02 |
111 | 111 | Paul Bowal | 21:57 | V40 | North Herts RR | 62.8% | 7:04 |
112 | 112 | Andrew Hook | 21:59 | SM | Unattached | 59.0% | 7:04 |
113 | 113 | Jonathan Budds | 22:01 | V40 | Tri London | 62.1% | 7:05 |
114 | 114 | Joe Aspinall | 22:02 | V65 | Veterans AC | 78.1% | 7:05 |
115 | 115 | Paul Jarman | 22:05 | V35 | Unattached | 60.6% | 7:06 |
116 | 116 | Adeola Onikan | 22:11 | V35 | Unattached | 58.7% | 7:08 |
117 | 117 | Yasmin Chaudhri | 22:13 | FU17 | Border Harriers | 66.8% | 7:09 |
118 | 118 | Phil Berry | 22:13 | V40 | Mount Pleasant Sc | 61.6% | 7:09 |
119 | 119 | Catrin Daniels | 22:13 | SL | Barnet & District | 64.8% | 7:09 |
120 | 120 | Peter Morgan | 22:21 | V60 | Folkestone RC | 73.7% | 7:12 |
121 | 121 | Anthony Charlwood | 22:21 | V55 | Unattached | 67.7% | 7:12 |
122 | 122 | Paul Oakes | 22:23 | V40 | Unattached | 61.1% | 7:12 |
123 | 123 | Andrea Jeffries | 22:25 | FV45 | Kent AC | 70.3% | 7:13 |
124 | 124 | Dave Stubbins | 22:29 | V60 | Bedford & County | 71.8% | 7:14 |
125 | 125 | Roger Dawes | 22:36 | SM | Unattached | 57.4% | 7:16 |
126 | 126 | Terry Dawson | 22:44 | V55 | Serpentine | 66.6% | 7:19 |
127 | 127 | Tom Everitt | 22:45 | V70 | Eton Manor AC | 78.4% | 7:19 |
128 | 128 | Jonathan Raggett | 22:54 | V40 | Serpentine | 59.3% | 7:22 |
129 | 129 | Colin Calcutt | 22:58 | V45 | North Herts RR | 60.9% | 7:23 |
130 | 130 | Mike Fox | 22:59 | V35 | Unattached | 57.0% | 7:24 |
131 | 131 | Ruth Calderbank | 23:01 | FV50 | North Fylde AC | 74.4% | 7:24 |
132 | 132 | Sioned Morgan | 23:05 | FV35 | Serpentine | 64.4% | 7:26 |
133 | 133 | Keith Birch | 23:11 | V45 | Unattached | 62.2% | 7:28 |
134 | 134 | Collin Anders | 23:19 | V35 | Unattached | 56.2% | 7:30 |
135 | 135 | Linda Hatano | 23:29 | SL | Unattached | 61.3% | 7:33 |
136 | 136 | David Curry | 23:31 | SM | Unattached | 55.2% | 7:34 |
137 | 137 | Drew Lowrie | 23:38 | V40 | Unattached | 57.9% | 7:36 |
138 | 138 | Matthew Hills | 23:39 | SM | Unattached | 54.9% | 7:37 |
139 | 139 | Cecilia Morrison | 23:41 | FV65 | City of Portsmouth | 82.6% | 7:37 |
140 | 140 | Francesca Wright | 23:45 | FV40 | Serpentine | 65.8% | 7:39 |
141 | 141 | June Johnson | 23:48 | FV60 | Sevenoaks AC | 78.4% | 7:40 |
142 | 142 | Oliver Jones | 23:50 | SM | Unattached | 54.4% | 7:40 |
143 | 143 | Seth Sebendran | 23:52 | SM | Unattached | 54.4% | 7:41 |
144 | 144 | Matthew Saperia | 23:52 | SM | Unattached | 54.4% | 7:41 |
145 | 145 | Gergana Yordanova | 23:55 | SL | Serpentine | 60.2% | 7:42 |
146 | 146 | Rishul Shah | 24:05 | SM | Unattached | 53.9% | 7:45 |
147 | 147 | Andrew Winter | 24:12 | SM | Unattached | 53.6% | 7:47 |
148 | 148 | Andy Davidson | 24:23 | V45 | South London H | 59.1% | 7:51 |
149 | 149 | John Davidson | 24:23 | V45 | Unattached | 58.2% | 7:51 |
150 | 150 | Karen Dodsworth | 24:30 | FV45 | North Herts RR | 64.9% | 7:53 |
151 | 151 | Leon Goldsack | 24:38 | V40 | Veterans AC | 55.1% | 7:56 |
152 | 152 | Kevin Burke | 24:49 | V35 | Unattached | 53.2% | 7:59 |
153 | 153 | Richard Whiting | 24:59 | V55 | Herts Phoenix | 60.6% | 8:02 |
154 | 154 | Guy Lawrenson | 25:18 | V55 | Hardley Runners | 60.9% | 8:08 |
155 | 155 | Hans Mersmann | 25:22 | V60 | Unattached | 62.4% | 8:10 |
156 | 156 | Paula Redmond | 25:26 | SL | Unattached | 56.6% | 8:11 |
157 | 157 | Stephanie Chiswell | 25:43 | FV40 | Serpentine | 60.8% | 8:17 |
158 | 158 | Allen Weiss | 25:44 | V50 | Unattached | 56.9% | 8:17 |
159 | 159 | Sarah Lacey | 25:53 | SL | Unattached | 55.6% | 8:20 |
160 | 160 | Paul Everard | 25:57 | V65 | Mornington Chasers | 64.9% | 8:21 |
161 | 161 | Simon Maughan | 25:59 | SM | Serpentine | 49.9% | 8:22 |
162 | 162 | John Hart | 26:06 | V45 | Unattached | 54.0% | 8:24 |
163 | 163 | Jon Knox | 26:07 | V40 | Serpentine | 52.4% | 8:24 |
164 | 164 | Craig Hughes | 26:15 | V35 | Unattached | 49.6% | 8:27 |
165 | 165 | Nicola Miller | 26:21 | SL | Unattached | 54.6% | 8:29 |
166 | 166 | Edwin Bartlett | 26:30 | V60 | Veterans AC | 60.9% | 8:32 |
167 | 167 | Louise Full | 26:32 | SL | Serpentine | 54.3% | 8:32 |
168 | 168 | Sarah Dovey | 26:34 | FV35 | Unattached | 55.1% | 8:33 |
169 | 169 | John Hayward | 26:41 | V75 | WG&EL | 72.6% | 8:35 |
170 | 170 | Ruth Mayorcas | 26:45 | FV50 | Unattached | 63.4% | 8:36 |
171 | 171 | Richard Colyer | 27:03 | SM | Unattached | 48.0% | 8:42 |
172 | 172 | Harriet Miller | 27:09 | SL | Unattached | 53.0% | 8:44 |
173 | 173 | Li Boquan | 27:10 | SM | Unattached | 47.8% | 8:45 |
174 | 174 | Lindsay Cook | 27:11 | SL | North Herts RR | 53.0% | 8:45 |
175 | 175 | Robert Herbert | 27:24 | V65 | Unattached | 61.4% | 8:49 |
176 | 176 | John Hanscomb | 27:26 | V70 | Ranelagh Harriers | 64.2% | 8:50 |
177 | 177 | Katy Peek | 27:52 | SL | Unattached | 51.7% | 8:58 |
178 | 178 | Mike Caudwell | 27:54 | V65 | Croydon Harriers | 62.4% | 8:59 |
179 | 179 | Chris Munyama | 28:00 | FV45 | Unattached | 57.8% | 9:01 |
180 | 180 | Nina Trevarthen | 28:14 | FV35 | Crawley Saints & Sin | 53.1% | 9:05 |
181 | 181 | Alistair Jackson | 28:27 | V60 | Veterans AC | 57.3% | 9:09 |
182 | 182 | Chris Gadsden | 28:29 | V35 | Unattached | 45.7% | 9:10 |
183 | 183 | Tor Pedersen | 29:02 | SM | Unattached | 44.7% | 9:21 |
184 | 184 | Hanna Olofsson | 29:04 | SL | Unattached | 49.5% | 9:21 |
185 | 185 | Claire Hart | 29:09 | FU17 | Unattached | 50.3% | 9:23 |
186 | 186 | John Grigg | 29:20 | V70 | Mornington Chasers | 60.8% | 9:26 |
187 | 187 | Darren Behan | 29:23 | SM | Unattached | 44.2% | 9:27 |
188 | 188 | Elmy Thompson | 29:23 | SL | Imperial College | 49.0% | 9:27 |
189 | 189 | John Wilkens | 29:30 | V35 | Unattached | 45.1% | 9:30 |
190 | 190 | Desmond Brown | 29:39 | V65 | Serpentine | 56.1% | 9:32 |
191 | 191 | Michelle Gambold | 30:01 | SL | Unattached | 48.0% | 9:40 |
192 | 192 | Ersin Cimener | 30:11 | MU20 | Unattached | 43.6% | 9:43 |
193 | 193 | Zoe Plumb | 30:15 | SL | Serpentine | 47.6% | 9:44 |
194 | 194 | Heather Bloomfield | 30:27 | FV35 | Serpentine | 48.8% | 9:48 |
195 | 195 | James Evans | 30:51 | SM | Unattached | 42.1% | 9:56 |
196 | 196 | Victoria Goode | 30:52 | SL | Unattached | 46.6% | 9:56 |
197 | 197 | David Simpson | 31:29 | V65 | Sevenoaks AC | 54.1% | 10:08 |
198 | 198 | Mark Cutting | 31:53 | V35 | Unattached | 41.1% | 10:16 |
199 | 199 | Carolina Sternberg | 31:53 | SL | Unattached | 45.1% | 10:16 |
200 | 200 | Paul Cable | 31:53 | V45 | Unattached | 45.2% | 10:16 |
201 | 201 | Angus Marshall-Andrew | 31:54 | SM | Serpentine | 40.7% | 10:16 |
202 | 202 | Birgit Wesiger | 32:12 | SL | Unattached | 44.7% | 10:22 |
203 | 203 | Fiona Evans | 32:29 | SL | Unattached | 44.3% | 10:27 |
204 | 204 | Joanne Dundon | 32:29 | FV35 | Unattached | 45.4% | 10:27 |
205 | 205 | Evelyne Dube | 32:49 | FV35 | Unattached | 44.6% | 10:34 |
206 | 206 | Monica O'Neill | 32:49 | FV40 | Unattached | 47.2% | 10:34 |
207 | 207 | Amy Chan | 34:15 | SL | Unattached | 42.0% | 11:01 |
208 | 208 | Karen O'Connor | 35:07 | SL | Unattached | 41.0% | 11:18 |
209 | 209 | Samia Chanan | 35:08 | SL | Unattached | 41.0% | 11:18 |
210 | 210 | Alan Shelley | 35:44 | V70 | Unattached | 49.9% | 11:30 |
211 | 211 | John Johnson | 35:45 | V65 | Tunbridge Wells H | 46.6% | 11:30 |
Race conditions
Hot, light breeze
Report
There was another close finish with Robin Cousins holding on to win despite a spirited finish from Nick Martyn. Nick
Race helpers
Timekeepers: David Lipscomb, Bev Thomas. Recorders: Peter Davies, Martin Garrett, Richard Smith, Malcolm French. First Aid: Alan Woodward. Registration: Rachel Powell, Bev Thomas. Marshals: members of Serpentine Running Club
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk