Last Friday 5k: 31 July 2009
Last Friday Overall Championship 2009
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Hassan Raidi | 15:56 | SM | Belgrave Harriers | 81.6% | 5:08 |
2 | 2 | Craig Holgate | 16:11 | SM | Ely Runners | 80.3% | 5:12 |
3 | 3 | Mark Crook | 16:21 | SM | Springfield Str | 79.8% | 5:16 |
4 | 4 | Nick Martyn | 16:26 | V45 | Highgate Harriers | 86.3% | 5:17 |
5 | 5 | Abdulrashid Abdi | 16:39 | V40 | Serpentine | 82.6% | 5:21 |
6 | 6 | Xavier Garro | 16:42 | SM | Unattached | 77.2% | 5:22 |
7 | 7 | Paul Martin | 17:02 | SM | Tonbridge AC | 76.1% | 5:29 |
8 | 8 | Dave Cox | 17:05 | V55 | WG&EL | 90.7% | 5:30 |
9 | 9 | Kieron Lewis | 17:09 | V35 | Ampthill & Flitwick | 79.0% | 5:31 |
10 | 10 | Les Thomas | 17:23 | V35 | Riverside Runners | 76.8% | 5:36 |
11 | 11 | Julian Mann | 17:30 | V40 | Farnham Runners | 78.6% | 5:38 |
12 | 12 | Pete Scrowther | 17:33 | V45 | North Herts RR | 81.4% | 5:39 |
13 | 13 | Blue Haywood | 17:40 | FU20 | Lincoln Welling | 85.6% | 5:41 |
14 | 14 | Guy Woollett | 17:46 | V40 | Gade Valley Harriers | 76.8% | 5:43 |
15 | 15 | Johs Gjesdal | 17:50 | V45 | Varegg RC | 81.4% | 5:44 |
16 | 16 | Steve Monaghan | 18:00 | V35 | London Heathside | 75.3% | 5:48 |
17 | 17 | Carl Fiford | 18:04 | SM | Unattached | 71.4% | 5:49 |
18 | 18 | Sion Portman | 18:06 | V35 | Niketown Runners | 73.3% | 5:49 |
19 | 19 | Michael Kerrigan | 18:24 | V35 | Milton Keynes AC | 72.6% | 5:55 |
20 | 20 | Damian Cannon | 18:26 | V35 | Tri London | 73.5% | 5:56 |
21 | 21 | Matt Turner | 18:36 | V35 | Unattached | 70.9% | 5:59 |
22 | 22 | Simone Santi | 18:37 | SM | Unattached | 70.1% | 5:59 |
23 | 23 | Steve Bowran | 18:38 | V40 | Unattached | 73.3% | 6:00 |
24 | 24 | Mark Smith | 18:40 | V40 | Serpentine | 73.1% | 6:00 |
25 | 25 | Justin Openshaw | 18:44 | V40 | Bedford Harriers | 74.6% | 6:02 |
26 | 26 | Stewart Bryant | 18:51 | V50 | North Herts RR | 80.2% | 6:04 |
27 | 27 | Simon Highsted | 18:57 | V35 | Unattached | 70.4% | 6:06 |
28 | 28 | Paul Wilkerson | 19:00 | V50 | Bedford & County | 80.2% | 6:07 |
29 | 29 | Giles Humphreys-Evans | 19:04 | V35 | Unattached | 70.0% | 6:08 |
30 | 30 | Timothy Bowen | 19:06 | SM | Unattached | 67.5% | 6:09 |
31 | 31 | Richard Morris | 19:08 | SM | Unattached | 67.4% | 6:09 |
32 | 32 | Adrian Wadsworth | 19:09 | V40 | Ampthill & Flitwick | 71.8% | 6:10 |
33 | 33 | Enrique Puerto | 19:11 | SM | Unattached | 67.3% | 6:10 |
34 | 34 | Matt Galvin | 19:14 | V35 | Dulwich Runners | 68.9% | 6:11 |
35 | 35 | Paul Devine | 19:15 | SM | Unattached | 67.3% | 6:12 |
36 | 36 | Julien Mas | 19:19 | SM | Unattached | 66.8% | 6:13 |
37 | 37 | Pete Marsh | 19:21 | V55 | Belgrave Harriers | 82.2% | 6:14 |
38 | 38 | Oliver Thomas | 19:22 | SM | Benfleet RC | 66.9% | 6:14 |
39 | 39 | Graham Coates | 19:25 | V55 | BH & B Harriers | 81.2% | 6:15 |
40 | 40 | Michael Abrahams | 19:27 | V50 | London Heathside | 77.7% | 6:16 |
41 | 41 | Ian Goldsborough | 19:28 | SM | Unattached | 66.6% | 6:16 |
42 | 42 | Ed Walters | 19:38 | V35 | Unattached | 68.0% | 6:19 |
43 | 43 | Thomas West | 19:40 | SM | Unattached | 65.6% | 6:20 |
44 | 44 | Rod Henderson | 19:41 | V35 | Unattached | 67.8% | 6:20 |
45 | 45 | Tim Cory | 19:43 | V45 | Watford Harriers | 74.2% | 6:21 |
46 | 46 | Mark Palmer | 19:45 | V40 | Serpentine | 69.1% | 6:21 |
47 | 47 | Simon Godfrey | 19:46 | V35 | Solarcenturians | 68.0% | 6:22 |
48 | 48 | James Felstead | 19:47 | V40 | Solarcenturians | 70.0% | 6:22 |
49 | 49 | Ben Kimber | 19:49 | SM | Solarcenturians | 65.3% | 6:23 |
50 | 50 | Anonymous | 19:51 | n/a | Unattached | n/a | 6:23 |
51 | 51 | Helen Smethurst | 19:51 | FV40 | Belgrave Harriers | 79.7% | 6:23 |
52 | 52 | Nick Silver | 19:52 | SM | Herne Hill Harriers | 65.4% | 6:24 |
53 | 53 | Martyn Annetts | 19:53 | V40 | North Herts RR | 70.7% | 6:24 |
54 | 54 | Eamon Mason | 19:55 | V35 | Unattached | 66.2% | 6:25 |
55 | 55 | Shay Haham | 19:57 | V35 | Unattached | 67.4% | 6:25 |
56 | 56 | Andrew Smith | 19:58 | V40 | Unattached | 68.9% | 6:26 |
57 | 57 | Alan Shillitoe | 20:00 | SM | Bedford Harriers | 65.2% | 6:26 |
58 | 58 | James Stimson | 20:01 | V40 | Unattached | 69.2% | 6:26 |
59 | 59 | John Manning | 20:04 | V55 | Tring RC | 76.6% | 6:27 |
60 | 60 | Ian Wright | 20:06 | V45 | Unattached | 71.1% | 6:28 |
61 | 61 | Chris Priestley | 20:13 | V55 | North Herts RR | 77.3% | 6:30 |
62 | 62 | Bo Haywood | 20:16 | FU15 | Lincoln Welling | 78.8% | 6:31 |
63 | 63 | Matt Sparrow | 20:19 | V40 | Unattached | 67.2% | 6:32 |
64 | 64 | Sally Musson | 20:20 | FV55 | Tonbridge AC | 89.9% | 6:33 |
65 | 65 | Darrell Taylor | 20:24 | MU20 | Unattached | 65.4% | 6:34 |
66 | 66 | Sam Brown | 20:25 | V35 | Unattached | 65.0% | 6:34 |
67 | 67 | Jennie Cox | 20:26 | FV35 | Unattached | 73.5% | 6:35 |
68 | 68 | John Fitzgerald | 20:27 | V45 | Unattached | 69.4% | 6:35 |
69 | 69 | Alan Dickson | 20:27 | SM | London Heathside | 63.8% | 6:35 |
70 | 70 | Mark Evans | 20:28 | V45 | 7Oaks Tri Club | 69.8% | 6:35 |
71 | 71 | Chris Pike | 20:30 | V55 | BH & B Harriers | 75.6% | 6:36 |
72 | 72 | Paul Adeleke | 20:35 | V35 | Niketown Runners | 64.9% | 6:37 |
73 | 73 | Jeffrey Prestridge | 20:38 | V50 | Serpentine | 71.5% | 6:38 |
74 | 74 | Lord Tuda | 20:41 | SM | Serpentine | 62.5% | 6:39 |
75 | 75 | Vicki Goodwin | 20:44 | SL | Belgrave Harriers | 71.5% | 6:40 |
76 | 76 | Nick Wood | 20:45 | V35 | Unattached | 63.5% | 6:41 |
77 | 77 | Jose Pellicer | 20:48 | SM | Unattached | 63.1% | 6:42 |
78 | 78 | Pauline Dalton | 20:49 | FV45 | Sevenoaks AC | 76.7% | 6:42 |
79 | 79 | Mark Glading | 20:49 | V45 | Fairlands VS | 70.3% | 6:42 |
80 | 80 | Keith Foley | 20:50 | V35 | Unattached | 63.7% | 6:42 |
81 | 81 | Jim Brown | 20:55 | V55 | Fairlands VS | 74.7% | 6:44 |
82 | 82 | Jonas Gjesdal | 21:01 | SM | Varegg RC | n/a | 6:46 |
83 | 83 | Duncan Warwick-Champion | 21:02 | V45 | Sevenoaks AC | 67.4% | 6:46 |
84 | 84 | Gillian Phillips | 21:06 | SL | Unattached | 70.1% | 6:47 |
85 | 85 | Sarah Christopher | 21:07 | FV35 | Unattached | 70.8% | 6:48 |
86 | 86 | Obi Nwofor | 21:07 | SM | Unattached | 61.8% | 6:48 |
87 | 87 | Paul Young | 21:12 | V50 | Kettering Town H | 71.3% | 6:49 |
88 | 88 | James Boocock | 21:13 | SM | Unattached | 61.8% | 6:50 |
89 | 89 | Mark Acton | 21:13 | V40 | Unattached | 65.8% | 6:50 |
90 | 90 | Les Presland | 21:14 | V65 | AFD | 82.1% | 6:50 |
91 | 91 | Helen Patton | 21:14 | FV45 | Gateshead Harriers | 78.7% | 6:50 |
92 | 92 | Mark Brett | 21:15 | V50 | Unattached | 69.4% | 6:50 |
93 | 93 | Peter Jones | 21:20 | V50 | Unattached | 70.9% | 6:52 |
94 | 94 | Michael Taylor | 21:29 | V50 | Portsmouth Joggers | 69.7% | 6:55 |
95 | 95 | Stuart Meader | 21:30 | V40 | Dunmow Tri | 64.0% | 6:55 |
96 | 96 | Cameron Cam | 21:33 | V35 | Unattached | 62.4% | 6:56 |
97 | 97 | Adrian Perry | 21:36 | V50 | Serpentine | 68.3% | 6:57 |
98 | 98 | Mark Mulvenna | 21:38 | V45 | Sudbury Court | 66.6% | 6:58 |
99 | 99 | Cedric Relmers | 21:40 | SM | Unattached | 59.5% | 6:58 |
100 | 100 | Duncan Macrae | 21:42 | V35 | Unattached | 61.1% | 6:59 |
101 | 101 | Michael Bull | 21:43 | V40 | Ranelagh Harriers | 64.8% | 6:59 |
102 | 102 | Stuart Calderbank | 21:43 | V60 | Northern Vets | 75.1% | 6:59 |
103 | 103 | Mike Grimmel | 21:47 | V35 | Unattached | 61.7% | 7:01 |
104 | 104 | Alun Nash | 21:47 | V45 | Unattached | 66.6% | 7:01 |
105 | 105 | Nigel Allsopp | 21:48 | SM | Unattached | 59.3% | 7:01 |
106 | 106 | Terry Dawson | 21:49 | V55 | Serpentine | 72.3% | 7:01 |
107 | 107 | Alan Davidson | 21:50 | V60 | Ranelagh Harriers | 74.8% | 7:02 |
108 | 108 | Zeff Turner | 21:50 | SM | Unattached | 59.4% | 7:02 |
109 | 109 | Martin Grimsdale | 21:52 | V55 | Watford Harriers | 70.3% | 7:02 |
110 | 110 | Edmond Simpson | 21:58 | V70 | Overton H & AC | 82.3% | 7:04 |
111 | 111 | Lorenzo Segre | 22:01 | SM | Unattached | 58.9% | 7:05 |
112 | 112 | Brent Curless | 22:03 | V50 | DASH AC | 68.6% | 7:06 |
113 | 113 | Paul Hearn | 22:05 | V40 | Bearbrook RC | 62.7% | 7:06 |
114 | 114 | Joe Horsman | 22:06 | V50 | Bedford Harriers | 67.8% | 7:07 |
115 | 115 | Gordon Mclellan | 22:21 | V40 | Unattached | 62.0% | 7:12 |
116 | 116 | Ciara Fitzpatrick | 22:23 | SL | Greenwich Tritons | 66.1% | 7:12 |
117 | 117 | Paul Little | 22:25 | V35 | Unattached | 58.8% | 7:13 |
118 | 118 | Paula Redmond | 22:25 | SL | Serpentine | 66.5% | 7:13 |
119 | 119 | Stephen Smyth | 22:30 | SM | Unattached | 57.8% | 7:14 |
120 | 120 | Richard Smee | 22:30 | V35 | Unattached | 60.2% | 7:14 |
121 | 121 | Marion Rayner | 22:32 | FV55 | West 4 Harriers | 84.5% | 7:15 |
122 | 122 | Andrew Chater | 22:36 | V50 | Unattached | 66.9% | 7:16 |
123 | 123 | Eric Schofield | 22:36 | V70 | Tunbridge Wells H | 78.0% | 7:16 |
124 | 124 | Elliot Simmons | 22:41 | SM | Unattached | 56.9% | 7:18 |
125 | 125 | Hugh Gallagher | 22:45 | V50 | Unattached | 64.8% | 7:19 |
126 | 126 | Rik Edwards | 22:47 | V50 | Chiltern Harriers | 65.8% | 7:20 |
127 | 127 | Jo Reeve | 22:50 | SL | Unattached | 64.8% | 7:21 |
128 | 128 | Max Brown | 22:50 | SM | Unattached | 57.1% | 7:21 |
129 | 129 | Karen Dodsworth | 22:52 | FV45 | North Herts RR | 73.1% | 7:22 |
130 | 130 | Andy Mitchelson | 22:55 | V40 | Brighton & Hove | 60.0% | 7:22 |
131 | 131 | Nick Potter | 22:55 | SM | Unattached | n/a | 7:22 |
132 | 132 | James Price | 22:56 | V40 | Winchester & Dist AC | 59.5% | 7:23 |
133 | 133 | Lydia Patton | 23:08 | FU20 | Gateshead Harriers | 64.2% | 7:27 |
134 | 134 | Grogoine Laffoucriere | 23:08 | SM | Unattached | 55.8% | 7:27 |
135 | 135 | Sath Savendratha | 23:12 | SM | Unattached | n/a | 7:28 |
136 | 136 | Oliver Jones | 23:23 | SM | Unattached | 55.2% | 7:31 |
137 | 137 | Ruth Calderbank | 23:33 | FV55 | Blackpool Wyre & Fyl | 78.7% | 7:35 |
138 | 138 | Marek Lenartowicz | 23:40 | V45 | Unattached | 60.4% | 7:37 |
139 | 139 | Jason Swallow | 23:42 | V35 | Unattached | 56.3% | 7:38 |
140 | 140 | Jeff Stock | 24:05 | V45 | Civil Service SC | 59.8% | 7:45 |
141 | 141 | Fabrice Elemekki | 24:14 | SM | Unattached | 53.9% | 7:48 |
142 | 142 | Dennis Hannon | 24:15 | V45 | Unattached | 59.9% | 7:48 |
143 | 143 | Guy Lawrenson | 24:17 | V60 | Hardley Runners | 66.0% | 7:49 |
144 | 144 | John Johnson | 24:23 | V65 | Tunbridge Wells H | 70.7% | 7:51 |
145 | 145 | Katrina Burroughs | 24:27 | FV40 | Serpentine | 63.6% | 7:52 |
146 | 146 | Nick Atkinson | 24:29 | V50 | Unattached | 61.7% | 7:53 |
147 | 147 | Devon Croll | 24:29 | SM | Unattached | 52.7% | 7:53 |
148 | 148 | Michael Burgess | 24:30 | SM | Unattached | 52.7% | 7:53 |
149 | 149 | Richard Whiting | 24:30 | V55 | Herts Phoenix | 64.4% | 7:53 |
150 | 150 | Susan King | 24:33 | SL | Unattached | 60.3% | 7:54 |
151 | 151 | Jennifer Jenks | 24:47 | FV35 | Royal Navy | 60.3% | 7:59 |
152 | 152 | Rob Oosterkkamp | 25:02 | V40 | Unattached | 54.5% | 8:03 |
153 | 153 | Ted Kimber | 25:05 | V65 | Barnet & District | 69.5% | 8:04 |
154 | 154 | Simon Needham | 25:06 | V35 | Unattached | 52.5% | 8:05 |
155 | 155 | Nick Ellis | 25:10 | SM | Unattached | n/a | 8:06 |
156 | 156 | Kate Kirby | 25:16 | SL | Unattached | 58.6% | 8:08 |
157 | 157 | Emma Mchugh | 25:19 | SL | Unattached | 58.5% | 8:09 |
158 | 158 | Carole Wisdom | 25:21 | FV50 | Serpentine | 67.6% | 8:09 |
159 | 159 | Linn Kristine Gjesdal | 25:28 | SL | Varegg RC | n/a | 8:12 |
160 | 160 | Norman Kuruvita | 25:33 | V50 | Str of Croydon | 59.6% | 8:13 |
161 | 161 | Nick Judge | 25:38 | SM | Unattached | 51.2% | 8:15 |
162 | 162 | Vanessa Lindsay | 25:43 | SL | Unattached | 57.8% | 8:17 |
163 | 163 | Gergana Yordanova | 25:49 | SL | Serpentine | 57.5% | 8:18 |
164 | 164 | Jo Penny | 25:50 | SL | Croydon Run Sis | 57.7% | 8:19 |
165 | 165 | Lukasz Sputo | 25:51 | SM | Unattached | 49.9% | 8:19 |
166 | 166 | Christopher Quayle | 25:54 | SM | Unattached | 49.8% | 8:20 |
167 | 167 | Bart Dorlandt | 25:54 | V35 | Unattached | 51.9% | 8:20 |
168 | 168 | Lauren Smith | 25:57 | SL | Unattached | 57.0% | 8:21 |
169 | 169 | Pam Kavanagh | 26:02 | FV40 | Benfleet RC | 59.3% | 8:23 |
170 | 170 | Denis Deasy | 26:11 | V50 | Unattached | 57.2% | 8:26 |
171 | 171 | Dave Brooks | 26:12 | V65 | Veterans AC | 65.2% | 8:26 |
172 | 172 | Peter Hewitt | 26:16 | V40 | Unattached | 53.2% | 8:27 |
173 | 173 | Gill Smith | 26:17 | FV35 | Unattached | 57.4% | 8:27 |
174 | 174 | Kate Yates | 26:25 | SL | Unattached | 56.0% | 8:30 |
175 | 175 | Susan Ward | 26:34 | FV60 | Benfleet RC | 74.9% | 8:33 |
176 | 176 | Edwin Bartlett | 26:39 | V65 | Veterans AC | 62.9% | 8:35 |
177 | 177 | Graham Cousins | 26:42 | V45 | Unattached | 53.5% | 8:36 |
178 | 178 | Wenche Gjesdal | 26:45 | FV40 | Varegg RC | 59.1% | 8:36 |
179 | 179 | Hans Mersmann | 26:58 | V60 | Unattached | 61.1% | 8:41 |
180 | 180 | Matthew Saperia | 26:59 | SM | Unattached | 47.9% | 8:41 |
181 | 181 | Anita Jerkovic | 27:00 | SL | Unattached | 54.9% | 8:41 |
182 | 182 | Andrew Hook | 27:15 | SM | Unattached | 47.5% | 8:46 |
183 | 183 | Michael Dowding | 27:19 | V35 | Unattached | 48.3% | 8:47 |
184 | 184 | Mary Kennedy-Hale | 27:29 | FV40 | Unattached | 56.2% | 8:51 |
185 | 185 | Blanche Armstrong | 27:30 | SL | Unattached | 53.8% | 8:51 |
186 | 186 | Simon Edelsten | 27:37 | V45 | Unattached | 52.1% | 8:53 |
187 | 187 | Donald Mclellan | 27:45 | V40 | Unattached | 50.7% | 8:56 |
188 | 188 | Marianne Morris | 27:58 | FV55 | Serpentine | 68.1% | 9:00 |
189 | 189 | Andrea Fozard | 28:09 | SL | Unattached | 52.7% | 9:04 |
190 | 190 | Roger Tedder | 28:10 | V45 | Unattached | 51.5% | 9:04 |
191 | 191 | Kub Johal | 28:11 | SM | Unattached | 45.9% | 9:04 |
192 | 192 | Sally Griffin | 28:16 | FV40 | Unattached | 56.0% | 9:06 |
193 | 193 | Cynthia Thomas | 28:19 | FV50 | Benfleet RC | 62.9% | 9:07 |
194 | 194 | Eranga Gunawardena | 28:36 | V35 | Unattached | 46.7% | 9:12 |
195 | 195 | Richard Wisdom | 28:43 | V60 | Serpentine | 56.4% | 9:14 |
196 | 196 | George Richardson | 28:53 | V70 | Loughton AC | 63.5% | 9:18 |
197 | 197 | Samantha Adley | 29:00 | FV35 | 26.2 Road RC | 52.0% | 9:20 |
198 | 198 | Illana Manley | 29:19 | SL | Unattached | 50.5% | 9:26 |
199 | 199 | Rebecca Bateman | 29:34 | FV35 | Unattached | 50.8% | 9:31 |
200 | 200 | John Grigg | 29:44 | V70 | Mornington Chasers | 62.7% | 9:34 |
201 | 201 | Michelle Holford | 29:46 | SL | Unattached | 49.8% | 9:35 |
202 | 202 | Alistair Jackson | 29:56 | V65 | Veterans AC | 56.6% | 9:38 |
203 | 203 | Vanessa Kershim | 30:05 | FV35 | Unattached | 49.9% | 9:41 |
204 | 204 | John Hanscomb | 30:12 | V70 | Ranelagh Harriers | 60.8% | 9:43 |
205 | 205 | Petra Mesicova | 30:18 | SL | Unattached | 48.8% | 9:45 |
206 | 206 | Mike Caudwell | 30:21 | V70 | Croydon Harriers | 59.6% | 9:46 |
207 | 207 | Paul Bartlett | 30:31 | V40 | Unattached | 45.8% | 9:49 |
208 | 208 | Claire Cobban | 31:15 | SL | Unattached | 47.7% | 10:03 |
209 | 209 | Nicola Hordern | 32:00 | FV35 | Unattached | 47.3% | 10:18 |
210 | 210 | Ellen Mulvenna | 32:25 | FU17 | Sudbury Court | 47.8% | 10:26 |
211 | 211 | Dawn Wilkinson | 33:05 | FV45 | Unattached | 48.8% | 10:39 |
212 | 212 | Desmond Brown | 33:43 | V65 | Serpentine | 51.2% | 10:51 |
213 | 213 | David Simpson | 34:48 | V70 | Sevenoaks AC | 50.7% | 11:12 |
214 | 214 | Eleanor Wilkinson | 35:03 | SL | Unattached | 42.3% | 11:17 |
215 | 215 | Alan Shelley | 35:07 | V70 | Unattached | 53.1% | 11:18 |
216 | 216 | Stacey Gramlich | 35:22 | SL | Unattached | 42.0% | 11:23 |
217 | 217 | Michael Middleton | 35:41 | V75 | Serpentine | 53.1% | 11:29 |
Race conditions
Sunny, mild, breezy.
Race helpers
Timekeepers: John Walker, Anthony Stranger-Jones, Raoul Mansukhani. Judges: Roy Stratton (Enfield & Haringey AC), Peter Davies (Ealing Southall & Middx AC), Martin Garrett (Sudbury Court RC), Malcolm French. Registration: Bev Thomas. First Aid: St John Ambulance. Marshals: Serpentine RC, Vets AC, Hercules Wimbledon AC, Bolton Priestly (www.boltonpriestley.co.uk)
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk