Courtney Bowen
Club: Serpentine Running Club
Season bests
Runner number: 41171
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
15/07/2017 | Club Championship 1k | 3:18 | 74.2% | 5:19 |
28/05/2017 | Westminster Mile | 5:44 | 73.3% | 5:44 |
01/08/2016 | Sri Chinmoy 2M | 12:28 | 72.5% | 6:14 |
12/06/2017 | Sri Chinmoy 5k | 19:25 | 76.1% | 6:15 |
08/08/2016 | Sri Chinmoy 5k | 20:10 | 73.2% | 6:29 |
26/11/2017 | Sri Chinmoy 10k | 41:14 | 73.6% | 6:38 |
01/10/2017 | Middlesex 10k | 41:30 | 73.1% | 6:41 |
15/10/2017 | Cabbage Patch 10M | 1:09:33 | 71.0% | 6:57 |
16/10/2016 | Cabbage Patch 10M | 1:09:58 | 70.5% | 7:00 |
05/03/2017 | Cambridge Half Marathon | 1:31:53 | 71.0% | 7:00 |
30/04/2017 | Hackney Half Marathon | 1:32:32 | 70.5% | 7:03 |
06/03/2016 | MK Festival of Running Half Marathon | 1:35:32 | 68.2% | 7:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
28/01/2017 | Southern Counties XC Championship (women) | 36:06 | 7:16 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
09/04/2016 | Greenwich Hills Time Trial | 2:38 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
07/06/2017 | 800m | Rosenheim League (Eastern div) | 2:43.71 | 69.2% | 0.00 |
07/06/2017 | 1500m | Rosenheim League (Eastern div) | 5:25.00 | 71.5% | 4.00 |
16/08/2017 | 1500m | Rosenheim League Final | 5:32.81 | 69.9% | 3.00 |
11/07/2017 | 3000m | Club Championship 3000m | 11:30.40 | 72.6% | 0.00 |
05/07/2016 | 3000m | Club Championship 3000m | 11:53.80 | 70.2% | 0.00 |
16/12/2017 | 5000m | Clapham Chasers 5000m of Xmas | 20:31.50 | 70.2% | 0.00 |
07/06/2017 | - 4x200m(3) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |