Elizabeth Ayres
Club: Serpentine Running Club
Season bests
Runner number: 43894
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/10/2020 | London Marathon | 8:39:24 | 28.6% | 19:48 |
28/04/2019 | London Marathon | 7:28:47 | 32.4% | 17:07 |
22/04/2018 | London Marathon | 6:40:01 | 36.0% | 15:15 |
08/04/2018 | Greater Manchester Marathon | 5:29:16 | 43.7% | 12:33 |
01/03/2020 | The Big Half | 3:53:15 | 30.4% | 17:47 |
10/03/2019 | The Big Half | 3:42:44 | 31.5% | 16:59 |
04/03/2018 | The Big Half | 2:53:22 | 40.1% | 13:13 |
24/11/2019 | Run Silverstone Half Marathon | 2:49:11 | 41.9% | 12:54 |
08/10/2017 | Royal Parks Half Marathon | 2:40:26 | 43.3% | 12:14 |
27/05/2019 | London 10,000 | 1:23:04 | 39.1% | 13:22 |
21/07/2019 | London 10k | 1:17:46 | 41.7% | 12:31 |
03/02/2019 | London Winter Run 10k | 1:16:04 | 42.7% | 12:14 |
29/05/2017 | London 10,000 | 1:15:53 | 42.0% | 12:13 |
01/04/2018 | Regent's Park Summer 10k | 1:13:55 | 43.5% | 11:54 |
07/12/2019 | Queen Elizabeth Olympic Park 10k | 1:12:58 | 44.9% | 11:44 |
15/07/2018 | London 10k | 1:11:58 | 44.7% | 11:35 |
21/01/2018 | Victoria Park Winter 10K | 1:10:24 | 45.7% | 11:20 |
28/05/2018 | London 10,000 | 1:09:09 | 46.5% | 11:08 |
04/02/2018 | London Winter Run 10k | 1:07:49 | 47.4% | 10:55 |
01/08/2020 | Serpiesphere virtual 5k | 41:05 | 38.6% | 13:13 |
18/04/2020 | Serpiesphere virtual 5k | 40:04 | 39.6% | 12:54 |
12/04/2020 | Serpiesphere virtual 5k | 39:18 | 40.3% | 12:39 |
23/05/2020 | Serpiesphere virtual 5k | 38:45 | 40.9% | 12:28 |
15/05/2021 | RunThrough Battersea Park 5k | 36:58 | 43.3% | 11:54 |
19/09/2020 | Serpiesphere virtual 5k | 36:50 | 43.0% | 11:51 |
27/05/2021 | RunThrough Battersea Park 5k | 36:23 | 44.0% | 11:42 |
22/02/2019 | Last Friday 5k | 36:04 | 43.6% | 11:36 |
03/10/2020 | Serpiesphere virtual 5k | 35:42 | 44.8% | 11:29 |
17/10/2020 | Serpiesphere virtual 5k | 33:44 | 47.5% | 10:51 |
31/10/2020 | Serpiesphere virtual 5k | 31:52 | 50.2% | 10:15 |
14/11/2020 | Serpiesphere virtual 5k | 30:05 | 53.2% | 9:41 |
28/11/2020 | Serpiesphere virtual 5k | 29:38 | 54.0% | 9:32 |
12/12/2020 | Serpiesphere virtual 5k | 28:11 | 56.8% | 9:04 |
27/05/2018 | Westminster Mile | 10:01 | 46.3% | 10:01 |
30/06/2018 | Club Championship 1k | 4:35 | 57.5% | 7:22 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
01/12/2019 | Sunday League 5M | 1:02:00 | 12:28 |
01/12/2018 | Metropolitan League 6k (women) | 53:16 | 14:17 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
04/04/2020 | Virtual National Road Relay Championships | 40:54 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
20/06/2021 | Shot 4kg | Southern Athletics League (div 3) | 5.13m | 31.4% | 0.00 |
20/06/2021 | Discus 1kg | Southern Athletics League (div 3) | 9.88m | 15.9% | 0.00 |
11/07/2021 | Javelin 600g | Southern Athletics League (div 3) | 8.92m | 16.1% | 0.00 |
20/06/2021 | Javelin 600g | Southern Athletics League (div 3) | 8.99m | 16.2% | 0.00 |