Gemma Greenwood
Club: Bedford Harriers
Season bests
Runner number: 23703
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
14/08/2010 | Club Championship 1k | 3:42 | 66.2% | 5:57 |
07/05/2009 | Assembly League Dome/O2 (May '09) | 20:05 | 65.0% | 7:16 |
30/12/2011 | Last Friday 5k | 21:39 | 69.0% | 6:58 |
30/07/2009 | Club Championship 5k | 21:59 | 67.6% | 7:04 |
28/06/2012 | Club Championship 5k | 22:20 | 67.1% | 7:11 |
03/10/2009 | Serpentine Handicap | 31:10 | 67.4% | 7:11 |
02/01/2010 | Serpentine Handicap | 31:12 | 67.3% | 7:12 |
07/11/2009 | Serpentine Handicap | 31:25 | 66.8% | 7:15 |
05/09/2009 | Serpentine Handicap | 31:28 | 66.7% | 7:16 |
05/11/2011 | Serpentine Handicap | 31:40 | 66.7% | 7:18 |
05/12/2009 | Serpentine Handicap | 31:43 | 66.2% | 7:19 |
01/08/2009 | Serpentine Handicap | 31:52 | 65.9% | 7:21 |
08/01/2011 | Serpentine Handicap | 32:01 | 65.7% | 7:23 |
04/04/2009 | Serpentine Handicap | 32:33 | 64.4% | 7:31 |
05/06/2010 | Serpentine Handicap | 33:09 | 63.5% | 7:39 |
03/07/2010 | Serpentine Handicap | 33:14 | 63.4% | 7:40 |
07/02/2009 | Serpentine Handicap | 35:31 | 59.0% | 8:12 |
03/01/2009 | Serpentine Handicap | 36:17 | 57.8% | 8:22 |
13/05/2012 | Marlow 5M | 36:32 | 66.9% | 7:18 |
04/12/2011 | Perivale 5M | 36:37 | 66.7% | 7:19 |
09/05/2010 | Marlow 5M | 37:18 | 65.2% | 7:27 |
10/05/2009 | Marlow 5M | 37:33 | 64.6% | 7:30 |
15/08/2010 | Summer League 5M | 37:43 | 64.6% | 7:32 |
06/09/2008 | Serpentine Handicap | 38:03 | 55.1% | 8:47 |
02/01/2011 | Regent's Park 10k | 45:31 | 67.1% | 7:19 |
06/09/2009 | Middlesex 10k | 45:59 | 66.3% | 7:24 |
26/12/2011 | East Hull Harriers Boxing Day 10k | 46:16 | 66.2% | 7:27 |
01/07/2012 | Humpty Dumpty 10k | 46:46 | 65.7% | 7:31 |
25/07/2010 | Summer League 10k | 46:58 | 65.1% | 7:33 |
20/06/2010 | Summer League 10k | 47:22 | 64.5% | 7:37 |
26/07/2009 | Summer League 10k | 48:48 | 62.4% | 7:51 |
06/06/2010 | Summer League 10k | 49:26 | 61.8% | 7:57 |
15/04/2012 | Thames Towpath 10M | 1:16:19 | 65.7% | 7:38 |
05/09/2010 | Hay Hill Raiser 11.3M | 1:32:52 | 61.3% | 8:13 |
11/03/2012 | The Friends of MicknPhil Half Marathon | 1:41:36 | 65.4% | 7:45 |
03/06/2012 | Newry City Half Marathon | 1:46:46 | 62.5% | 8:09 |
01/03/2009 | Berkhamsted Half Marathon | 1:49:17 | 60.4% | 8:20 |
15/11/2009 | Marathon de Pau | 3:43:28 | 61.0% | 8:31 |
26/04/2009 | London Marathon | 3:48:47 | 59.4% | 8:43 |
17/04/2011 | London Marathon | 4:04:22 | 56.0% | 9:19 |
25/04/2010 | London Marathon | 4:18:42 | 52.7% | 9:52 |
11/04/2010 | Paris Marathon | 4:26:00 | 51.2% | 10:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/10/2010 | Metropolitan League 6k (women) | 28:54 | 7:45 |
18/09/2010 | Isle of Wight Fell Race - St Boniface Fell | 29:09 | 12:21 |
13/11/2011 | Autumn Challenge 8k | 41:09 | 8:17 |
27/10/2012 | Coastal Trail 10k - Suffolk | 53:40 | 8:38 |
18/09/2010 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:21:30 | 10:56 |
16/08/2009 | Cross Bay Half Marathon | 1:45:12 | 8:01 |
15/03/2009 | Forest of Dean Trails Half Marathon | 1:49:58 | 8:23 |
19/09/2010 | Isle of Wight Fell Race - Wroxall Round | 2:01:12 | 9:17 |
20/03/2010 | Orion 15M | 2:05:22 | 8:21 |
03/07/2011 | Bewl 15M | 2:15:27 | 9:02 |
24/03/2012 | Coastal Trail Half Marathon - Sussex | 2:19:55 | 10:14 |
21/01/2012 | Coastal Trail Half Marathon - Anglesey | 3:00:45 | 13:47 |
15/05/2011 | Richmond Royal Park Marathon | 4:09:50 | 9:32 |
11/09/2010 | Lee Valley Trail Marathon | 4:10:04 | 9:32 |
17/10/2010 | Greensand Marathon | 4:35:29 | 10:30 |
23/10/2011 | Greensand Marathon | 5:08:30 | 11:46 |
17/07/2011 | Fairlands Valley Challenge 50k | 5:18:00 | 10:14 |
30/04/2011 | Pony Express New Forest Ultra - Brockenhurst | 6:03:02 | 12:06 |
31/07/2010 | Swissalpine Davos K42 | 6:05:16 | 13:56 |
01/05/2011 | Pony Express New Forest Ultra - Moyles Court | 6:12:00 | 12:24 |
24/01/2010 | Winter Tanners 30M | 6:40:00 | 13:20 |
15/01/2011 | Country to Capital | 8:23:09 | 11:11 |
26/03/2011 | Eco-Trail de Paris 80k | 12:15:47 | 14:26 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
10/12/2011 | Greenwich Hills Time Trial | 3:05 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
03/08/2010 | 1mile | Club Championship 1mile | 6:43.70 | 63.1% | 0.00 |
19/06/2012 | 3000m | Club Championship 3000m | 12:51.20 | 66.3% | 0.00 |