Heidi Rasmussen
Club: Serpentine Running Club
Season bests
Runner number: 33675
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
12/05/2024 | Ranelagh Harriers Half Marathon | 2:28:14 | 51.2% | 11:18 |
26/03/2023 | RunThrough Hampton Court HM | 2:24:37 | 51.9% | 10:57 |
04/05/2014 | Richmond Ranelagh Half Marathon | 1:56:28 | 59.2% | 8:53 |
08/10/2017 | Royal Parks Half Marathon | 1:55:18 | 61.5% | 8:48 |
15/10/2023 | Cabbage Patch 10M | 1:47:55 | 53.3% | 10:47 |
13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:38:11 | 56.2% | 9:52 |
15/10/2017 | Cabbage Patch 10M | 1:28:41 | 60.5% | 8:52 |
16/10/2016 | Cabbage Patch 10M | 1:27:21 | 60.8% | 8:44 |
21/05/2023 | Hampton Court Palace 10k | 1:04:44 | 53.6% | 10:25 |
26/11/2023 | Kingston 10k | 1:01:50 | 56.8% | 9:57 |
23/10/2021 | Sri Chinmoy 10k | 59:19 | 57.8% | 9:33 |
06/02/2021 | Tour de Serpiesphere Race 2: Virtual 10km | 57:41 | 58.7% | 9:17 |
01/12/2013 | Kingston 10k | 52:45 | 60.2% | 8:29 |
26/11/2017 | Sri Chinmoy 10k | 50:10 | 65.3% | 8:04 |
23/01/2021 | Tour de Serpiesphere Race 1 - Virtual 8km | 45:15 | 59.1% | 9:06 |
18/07/2023 | Club Championship 5k | 30:55 | 54.6% | 9:57 |
08/08/2023 | Sri Chinmoy 5k | 29:53 | 56.5% | 9:37 |
16/01/2021 | Serpiesphere virtual 5k | 28:37 | 57.1% | 9:13 |
16/03/2021 | Serpiesphere virtual 5k | 28:07 | 58.1% | 9:03 |
03/01/2021 | Serpiesphere virtual 5k | 28:06 | 58.2% | 9:03 |
01/03/2021 | Serpiesphere virtual 5k | 27:57 | 58.5% | 9:00 |
15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 27:57 | 58.5% | 9:00 |
01/02/2021 | Serpiesphere virtual 5k | 27:47 | 58.8% | 8:56 |
11/06/2018 | Sri Chinmoy 5k | 27:46 | 57.6% | 8:56 |
15/02/2021 | Serpiesphere virtual 5k | 27:30 | 59.4% | 8:51 |
10/07/2017 | Sri Chinmoy 5k | 26:18 | 60.3% | 8:28 |
11/07/2016 | Sri Chinmoy 5k | 25:54 | 60.7% | 8:20 |
13/06/2016 | Sri Chinmoy 5k | 25:45 | 61.0% | 8:17 |
12/06/2017 | Sri Chinmoy 5k | 25:39 | 61.8% | 8:15 |
08/08/2016 | Sri Chinmoy 5k | 25:33 | 61.5% | 8:13 |
28/07/2016 | Club Championship 5k | 25:29 | 61.7% | 8:12 |
03/06/2013 | Sri Chinmoy 5k | 25:17 | 60.8% | 8:08 |
07/08/2017 | Sri Chinmoy 5k | 25:08 | 63.1% | 8:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
18/06/2018 | High jump | Southern Counties Vets AC League | 1.05m | 60.0% | 0.00 |
20/06/2016 | High jump | Southern Counties Vets AC League | 1.00m | 55.9% | 0.00 |
12/07/2017 | High jump | Southern Counties Vets AC League | 1.00m | 56.5% | 4.00 |
12/05/2014 | High jump | Southern Counties Vets AC League | 0.95m | 51.4% | 0.00 |
23/06/2014 | High jump | Southern Counties Vets AC League | 0.95m | 51.9% | 0.00 |
13/05/2013 | High jump | Southern Counties Vets AC League | 0.90m | 47.9% | 0.00 |
18/06/2018 | Triple jump | Southern Counties Vets AC League | 6.00m | 48.1% | 3.00 |
04/06/2018 | Triple jump | Southern Counties Vets AC League | 5.96m | 47.1% | 4.00 |
23/06/2014 | Triple jump | Southern Counties Vets AC League | 5.67m | 43.2% | 0.00 |
04/06/2018 | Long jump | Southern Counties Vets AC League | 3.23m | 51.1% | 0.00 |
13/09/2017 | Long jump | Highgate Harriers Open Meeting | 3.12m | 49.4% | 0.00 |
12/07/2017 | Long jump | Southern Counties Vets AC League | 3.02m | 47.8% | 4.00 |
13/07/2016 | Long jump | Southern Counties Vets AC League | 3.00m | 46.9% | 0.00 |
05/06/2017 | Long jump | Southern Counties Vets AC League | 2.93m | 45.8% | 6.00 |
13/05/2013 | Long jump | Southern Counties Vets AC League | 2.85m | 42.3% | 0.00 |
08/05/2017 | Long jump | Southern Counties Vets AC League | 2.82m | 44.1% | 4.00 |
12/05/2014 | Long jump | Southern Counties Vets AC League | 2.78m | 41.8% | 0.00 |
06/06/2016 | 3000m | Southern Counties Vets AC League | 14:26.80 | 63.0% | 3.00 |
11/07/2023 | 3000m | Club Championship 3000m | 18:21.00 | 54.8% | 0.00 |
05/06/2017 | 800m | Southern Counties Vets AC League | 3:20.10 | 60.9% | 4.00 |
13/05/2013 | 400m | Southern Counties Vets AC League | 1:16.40 | 69.4% | 0.00 |
03/09/2017 | 400m | Southern Counties Vets AC League | 1:25.28 | 65.5% | 0.00 |
12/05/2014 | 400m | Southern Counties Vets AC League | 1:26.80 | 61.8% | 0.00 |
06/06/2016 | 200m | Southern Counties Vets AC League | 37.20 | 63.8% | 0.00 |
13/07/2016 | 200m | Southern Counties Vets AC League | 37.50 | 64.1% | 0.00 |
12/07/2017 | 200m | Southern Counties Vets AC League | 38.50 | 63.1% | 0.00 |
23/06/2014 | 100m | Southern Counties Vets AC League | 17.20 | 66.1% | 0.00 |
18/06/2018 | 100m | Southern Counties Vets AC League | 17.50 | 67.9% | 0.00 |
12/05/2014 | 100m | Southern Counties Vets AC League | 17.80 | 63.1% | 0.00 |
13/09/2017 | 100m | Highgate Harriers Open Meeting | 17.82 | 65.9% | 0.00 |
13/05/2013 | 100m | Southern Counties Vets AC League | 17.90 | 62.1% | 0.00 |
03/09/2017 | 100m | Southern Counties Vets AC League | 17.98 | 65.4% | 0.00 |
20/06/2016 | 100m | Southern Counties Vets AC League | 18.00 | 64.6% | 0.00 |