Simon Ray
Club: Serpentine Running Club
Season bests
Runner number: 13453
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
20/09/2009 | Berlin Marathon | 3:13:03 | 64.7% | 7:22 |
17/04/2011 | London Marathon | 3:04:30 | 68.0% | 7:02 |
22/04/2012 | London Marathon | 2:54:50 | 72.1% | 6:40 |
20/02/2011 | Bramley 20M | 2:20:12 | 67.1% | 7:01 |
12/02/2012 | Bramley 20M | 2:13:52 | 70.7% | 6:42 |
27/03/2011 | RB Kingston Spring Raceday 16M | 1:47:25 | 69.2% | 6:42 |
01/04/2012 | RB Kingston Spring Raceday 16M | 1:39:59 | 74.9% | 6:15 |
20/06/2013 | Club Championship 5k | 19:09 | 70.8% | 6:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
17/08/2013 | Race the Train 14M Rotary Challenge | 1:42:35 | 7:20 |
28/01/2012 | Southern Counties XC Championship (men) | 1:08:38 | 7:22 |
10/10/2009 | Metropolitan League 8k (men) | 38:12 | 7:41 |
11/10/2014 | Metropolitan League 8k (men) | 34:37 | 6:58 |
22/11/2014 | North London XC Championships (men) | 34:36 | 6:55 |
07/11/2009 | Metropolitan League 8k (men) | 34:19 | 6:54 |
19/10/2013 | Metropolitan League 8k (men) | 34:01 | 6:50 |
10/10/2015 | Metropolitan League 8k (men) | 33:54 | 6:49 |
09/11/2013 | Metropolitan League 8k (men) | 33:29 | 6:44 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
09/07/2013 | 3000m | Club Championship 3000m | 10:54.60 | 70.6% | 0.00 |