James Laing

Club: Hillingdon AC
Season bests Edit
Runner number: 33012

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/11/2015 Last Friday 5k 15:47 82.3% 5:05
18/12/2015 Last Friday 5k 16:03 80.9% 5:10
28/10/2016 Last Friday 5k 16:15 79.9% 5:14
29/06/2012 Last Friday 5k 16:21 79.7% 5:16
30/08/2019 Last Friday 5k 16:42 77.7% 5:22
04/10/2015 Middlesex 10k 32:00 83.5% 5:09
27/09/2014 Middlesex 10k 32:33 82.5% 5:14
30/09/2018 Middlesex 10k 32:44 81.6% 5:16
07/09/2013 Middlesex 10k 32:58 81.7% 5:18
29/09/2019 Middlesex 10k 34:13 78.1% 5:30
01/10/2017 Middlesex 10k 34:54 76.6% 5:37


Chart 5df65057035d4

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.