Andrew Henderson

Club: Quakers Running Club
Season bests Edit
Runner number: 1548

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/10/2000 Serpentine Handicap (97-04) 24:53 69.7% 6:06
03/07/2010 Serpentine Handicap 24:59 80.7% 5:46
04/10/2008 Serpentine Handicap 25:08 79.0% 5:48
06/09/2008 Serpentine Handicap 25:22 78.3% 5:51
03/03/2007 Serpentine Handicap 25:26 77.5% 5:52
03/12/2005 Serpentine Handicap 25:27 75.2% 5:52
05/06/2010 Serpentine Handicap 25:27 79.2% 5:52
02/07/2011 Serpentine Handicap 25:27 79.9% 5:52
02/09/2006 Serpentine Handicap 25:31 75.5% 5:53
04/09/2010 Serpentine Handicap 25:44 78.4% 5:56
01/05/2010 Serpentine Handicap 25:45 78.3% 5:56
06/01/2007 Serpentine Handicap 25:49 76.3% 5:57
01/10/2005 Serpentine Handicap 25:50 74.1% 5:58
06/02/2010 Serpentine Handicap 25:57 77.7% 5:59
04/06/2011 Serpentine Handicap 26:12 77.6% 6:03
05/08/2006 Serpentine Handicap 26:13 73.5% 6:03
05/01/2008 Serpentine Handicap 26:25 75.2% 6:06
09/12/2007 Perivale 5M 30:58 74.0% 6:12
17/09/2006 Middlesbrough Pride 10k 35:39 78.7% 5:44
25/02/2007 Tunbridge Wells Half Marathon 1:21:03 77.3% 6:11
05/03/2006 Berkhamsted Half Marathon 1:22:28 74.7% 6:17
15/02/2009 Bramley 20M 2:12:11 75.2% 6:37
19/02/2006 Bramley 20M 2:18:41 69.9% 6:56
26/04/2009 London Marathon 2:51:22 77.2% 6:32
22/04/2007 London Marathon 2:57:54 73.2% 6:47


Chart 5dd2c9dc59726

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/10/2005 Metropolitan League 8k (men) 33:47 6:48
29/10/2005 Metropolitan League 8k (men) 33:47 6:48
08/10/2005 Metropolitan League 8k (men) 33:47 6:48
28/11/2009 Metropolitan League 8k (men) 34:31 6:57
23/01/2010 Middlesex XC Championships (men) 50:04 6:43
21/02/2004 English National XC Championship (men) 1:01:57 8:18
09/03/2008 Leith Hill Half Marathon 1:35:19 7:16
01/03/2009 Meon Valley Plod 21M 2:34:12 7:31
11/02/2007 Meon Valley Plod 21M 2:41:52 7:54
30/03/2008 Exe to Axe 3:10:33 9:23
09/01/2011 Winter Tanners 20M 3:38:00 10:54
13/02/2011 Punchbowl Marathon (30M) 5:01:00 10:02

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.