Tom Aldred
Club: London Heathside AC
Season bests
Runner number: 17597
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/09/2019 | Middlesex 10k | 31:27 | 88.1% | 5:04 |
04/09/2016 | Middlesex 10k | 31:57 | 85.1% | 5:08 |
01/10/2017 | Middlesex 10k | 32:19 | 84.6% | 5:12 |
24/04/2015 | Last Friday 5k | 15:17 | 86.8% | 4:55 |
27/09/2019 | Last Friday 5k | 15:24 | 89.0% | 4:57 |
31/03/2023 | Last Friday 5k | 15:46 | 89.5% | 5:04 |
27/01/2006 | Last Friday 5k | 17:29 | 74.2% | 5:38 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.