Demetrius Onoufriou

Club: Serpentine Running Club
Season bests Edit
Runner number: 1237

Road Races X/C Edit Multi-sport Edit T & F Edit

No races found.

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/05/2004 3000m steeple-chase Southern Mens League Division 2 10:19.30 78.0% 0.00
28/06/2003 3000m steeple-chase Southern Mens League Division 2 9:58.50 80.7% 0.00
03/06/2000 3000m steeple-chase Southern Mens League Division 2 9:44.30 82.8% 0.00
03/06/2000 800m Southern Mens League Division 2 2:06.60 80.5% 0.00
24/06/2000 5000m Southern Mens League Division 2 16:13.70 80.4% 0.00
12/07/2003 3000m steeple-chase Southern Mens League Division 2 9:59.70 80.5% 0.00
02/06/2001 3000m steeple-chase Southern Mens League Division 2 9:44.80 82.7% 0.00
22/07/2000 3000m steeple-chase Southern Mens League Division 2 9:49.10 82.1% 0.00
21/07/2001 3000m steeple-chase Southern Mens League Division 2 10:02.80 80.2% 0.00
03/05/2003 3000m steeple-chase Southern Mens League Division 2 10:22.70 77.6% 0.00
21/07/2001 - 4x400m(2) Southern Mens League Division 2 0.00 n/a 0.00
22/07/2000 - 4x400m(3) Southern Mens League Division 2 0.00 n/a 0.00
02/06/2001 - 4x400m(3) Southern Mens League Division 2 59.50 n/a 0.00
03/05/2003 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
30/07/2005 3000m steeple-chase Southern Mens League Division 1 10:08.20 79.4% 0.00
30/07/2005 800m Southern Mens League Division 1 2:12.40 76.9% 0.00
09/07/2005 3000m steeple-chase Southern Mens League Division 1 10:01.10 80.3% 0.00
25/06/2005 3000m steeple-chase Southern Mens League Division 1 10:06.50 79.6% 0.00
16/06/2001 3000m steeple-chase SEAA U20/Senior Championships 9:39.30 83.5% 0.00
20/08/2003 1500m Rosenheim League Final 4:24.70 78.6% 0.00
08/06/2005 1500m Rosenheim League (Eastern div) 4:29.60 77.2% 0.00
13/07/2001 1500m Rosenheim League (Eastern div) 4:17.40 81.0% 0.00
16/07/2003 1500m Rosenheim League (Eastern div) 4:24.00 78.9% 0.00
30/07/2003 1500m Rosenheim League (Eastern div) 4:25.60 78.4% 0.00
18/07/2001 3000m Rosenheim League (Eastern div) 9:22.50 80.3% 0.00
21/06/2006 3000m Rosenheim League (Eastern div) 10:24.00 72.1% 0.00
14/05/2003 1500m Rosenheim League (Eastern div) 4:30.30 77.1% 0.00
30/05/2001 3000m Rosenheim League (Eastern div) 9:22.90 80.2% 0.00
16/05/2001 3000m Rosenheim League (Eastern div) 9:36.80 78.3% 0.00
30/05/2001 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/05/2001 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
01/08/2001 2000m steeple-chase Rosenheim League (Eastern div) 6:37.80 n/a 0.00
26/05/2004 1500m Rosenheim League (Eastern div) 4:26.81 78.0% 0.00
13/06/2001 1500m Open 4:17.40 81.0% 0.00
04/06/2003 1mile Club Championship 1mile 4:52.00 77.1%
05/07/2000 1mile Club Championship 1mile 4:45.00 79.1%