Karl Hayer
Club: London Frontrunners
Season bests
Runner number: 34736
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/04/2018 | London Marathon | 2:59:10 | 72.8% | 6:50 |
28/04/2019 | London Marathon | 2:52:23 | 76.3% | 6:34 |
11/03/2018 | MK Festival of Running Half Marathon | 1:22:03 | 75.5% | 6:15 |
01/03/2020 | The Big Half | 1:21:30 | 77.3% | 6:13 |
01/01/2017 | New Year's Day 10k | 38:04 | 74.5% | 6:07 |
27/06/2014 | Last Friday 5k | 19:54 | 68.6% | 6:24 |
25/01/2013 | Last Friday 5k | 19:22 | 70.0% | 6:14 |
18/07/2014 | Last Friday 5k | 19:21 | 70.5% | 6:14 |
26/09/2014 | Last Friday 5k | 18:29 | 74.4% | 5:57 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
11/07/2017 | 3000m | Club Championship 3000m | 10:49.70 | 73.3% | 0.00 |
18/07/2017 | 1mile | Club Championship 1mile | 5:32.80 | 72.4% | 0.00 |