Richard Lord

Club: Serpentine Running Club
Season bests Edit
Runner number: 24333

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
06/05/2010 Assembly League Dome/O2 (May '10) 17:58 75.0% 6:06
08/04/2010 Assembly League Beckenham 2.8M 18:17 70.5% 6:28
01/05/2010 Regent's Park Summer 10k 40:43 73.0% 6:33
06/06/2010 Summer League 10k 41:20 71.9% 6:39
18/04/2010 Newham Classic 10k 41:25 71.8% 6:40
13/02/2011 Sidcup 10M 1:07:00 72.8% 6:42
28/02/2010 Hotelympia 10k (London) 41:47 70.6% 6:43
07/03/2010 Greenwich Meridian 10k 42:00 70.3% 6:45
10/04/2011 Newham Classic 10k 42:16 70.9% 6:48
08/07/2010 Corporate Challenge 5.6k 23:41 68.1% 6:48
06/03/2011 Greenwich Meridian 10k 42:25 70.1% 6:49
27/03/2010 Richmond Riverside 10k 42:55 69.3% 6:54
05/09/2010 Middlesex & Open 10k 43:06 69.0% 6:56
14/08/2010 London Pride Run 10k 43:12 68.8% 6:57
14/02/2010 Sidcup 10M 1:09:43 69.4% 6:58
11/04/2010 Paddock Wood Half Marathon 1:31:59 70.4% 7:01
07/06/2009 Beckenham 10k 44:17 66.7% 7:08
06/02/2011 Regent's Park 10k 45:04 66.0% 7:15
01/03/2009 Greenwich Meridian 10k 45:25 64.5% 7:18
27/02/2011 Tunbridge Wells Half Marathon 1:36:45 66.9% 7:23
11/10/2009 Royal Parks Half Marathon 1:39:26 64.6% 7:35
14/10/2012 Cardiff Half Marathon 1:39:34 66.1% 7:36
17/01/2010 Dartford 10M 1:17:43 62.3% 7:46
11/06/2016 Greenwich Park 10k - Run for Diabetes 49:40 61.5% 7:59
19/02/2012 Brighton Half Marathon (2012 course) 1:47:53 62.0% 8:02
10/10/2010 Royal Parks Half Marathon 1:45:45 61.2% 8:04
17/02/2013 Brighton Half Marathon 1:46:57 61.6% 8:09
04/10/2015 Cardiff Half Marathon 1:47:03 61.4% 8:10
22/03/2015 Reading Half Marathon 1:49:03 61.9% 8:19
19/07/2015 Great Newham London Run 10k 52:13 58.0% 8:24


Chart 584598f78f68a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
23/01/2010 Greenwich Hills Time Trial 2:34
22/01/2011 Greenwich Hills Time Trial 2:38
12/12/2009 Greenwich Hills Time Trial 2:40
20/11/2010 Greenwich Hills Time Trial 2:45
21/02/2009 Greenwich Hills Time Trial 2:45

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
17/08/2010 3000m Club Championship 3000m 12:25.80 65.3% 0.00