Joe Henry
Club: Serpentine Running Club
Season bests
Runner number: 11253
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
24/02/2006 | Last Friday 5k | 21:22 | 60.9% | 6:53 |
24/06/2005 | Last Friday 5k | 21:51 | 59.6% | 7:02 |
05/03/2006 | Regent's Park 10k | 43:46 | 61.6% | 7:03 |
09/10/2005 | Dulwich 10k | 44:21 | 60.8% | 7:08 |
25/06/2004 | Last Friday 5k | 22:19 | 58.1% | 7:11 |
25/03/2005 | Last Friday 5k | 22:22 | 58.0% | 7:12 |
30/07/2004 | Last Friday 5k | 22:45 | 57.0% | 7:19 |
31/07/2005 | Barts and The London 10k | 45:38 | 59.1% | 7:21 |
26/03/2004 | Last Friday 5k | 23:09 | 56.0% | 7:27 |
16/10/2005 | Amsterdam Half Marathon | 1:40:15 | 59.5% | 7:39 |
18/09/2005 | New Forest Half Marathon | 1:42:07 | 58.4% | 7:47 |
09/04/2006 | Reading Half Marathon | 1:43:40 | 57.5% | 7:54 |
10/09/2006 | Middlesex 10k | 51:10 | 53.0% | 8:14 |
17/07/2005 | Dartford Half Marathon | 1:48:14 | 55.1% | 8:15 |
22/05/2005 | Vienna Half Marathon | 1:51:20 | 53.6% | 8:29 |
20/03/2005 | Fleet Half Marathon | 1:53:22 | 52.6% | 8:39 |
10/10/2004 | Great South Run 10M | 1:32:31 | 48.3% | 9:15 |
26/09/2004 | Windsor Half Marathon | 2:07:43 | 46.7% | 9:44 |
27/10/2003 | Dublin Marathon | 4:43:21 | 44.8% | 10:48 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
28/05/2005 | Greenwich Hills Time Trial | 3:09 |
09/09/2007 | London Duathlon Half | 1:53:19 |
30/05/2005 | T2 Events Duathlon | 2:28:45 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.