Ivor Mcnamara
Club: Unattached
Season bests
Runner number: 38592
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/01/2015 | Last Friday 5k | 30:56 | 41.7% | 9:57 |
29/08/2014 | Last Friday 5k | 21:27 | 60.1% | 6:54 |
31/10/2014 | Last Friday 5k | 20:53 | 61.8% | 6:43 |
27/02/2015 | Last Friday 5k | 19:15 | 67.0% | 6:12 |
24/04/2015 | Last Friday 5k | 18:56 | 68.1% | 6:06 |
27/03/2015 | Last Friday 5k | 18:49 | 68.6% | 6:03 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.