Nicholas Towell
Club: Serpentine Running Club
Season bests
Runner number: 29223
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
06/10/2013 | Bournemouth Marathon | 3:43:06 | 56.0% | 8:30 |
08/10/2017 | Bournemouth Marathon | 3:39:13 | 56.2% | 8:22 |
08/02/2015 | Wokingham Half Marathon | 1:47:58 | 54.8% | 8:14 |
14/03/2015 | Thames Meander Marathon | 3:22:34 | 61.7% | 7:43 |
15/07/2012 | Wycombe Half Marathon | 1:39:04 | 59.8% | 7:33 |
01/06/2013 | Stockholm Marathon | 3:16:24 | 63.6% | 7:29 |
18/10/2015 | Chelmsford Marathon | 3:15:41 | 62.8% | 7:28 |
07/10/2012 | Windsor Half Marathon | 1:34:23 | 62.7% | 7:12 |
26/11/2017 | Florence Marathon | 3:08:04 | 65.6% | 7:10 |
30/09/2012 | Ealing Half Marathon | 1:33:52 | 63.1% | 7:10 |
19/02/2017 | Seville Marathon | 3:07:31 | 65.6% | 7:09 |
17/03/2013 | Reading Half Marathon | 1:32:56 | 63.7% | 7:05 |
26/04/2015 | London Marathon | 3:04:53 | 67.6% | 7:03 |
23/04/2017 | London Marathon | 3:03:45 | 67.0% | 7:00 |
07/07/2012 | Sri Chinmoy 10k | 42:18 | 63.5% | 6:48 |
03/02/2013 | Watford Half Marathon | 1:28:57 | 66.6% | 6:47 |
08/03/2015 | Roding Valley Half Marathon | 1:28:34 | 66.9% | 6:45 |
03/03/2013 | Bath Half Marathon | 1:28:19 | 67.1% | 6:44 |
10/05/2015 | Hackney Half Marathon | 1:27:31 | 67.7% | 6:40 |
28/09/2014 | Ealing Half Marathon | 1:27:20 | 67.8% | 6:40 |
08/09/2013 | Maidenhead Half Marathon | 1:27:13 | 67.9% | 6:39 |
12/06/2016 | Southend Half Marathon | 1:26:48 | 67.3% | 6:37 |
23/02/2014 | Old Deer Park Richmond Half Marathon | 1:25:54 | 68.9% | 6:33 |
22/03/2015 | Reading Half Marathon | 1:24:34 | 70.0% | 6:27 |
05/03/2017 | Cambridge Half Marathon | 1:24:31 | 69.2% | 6:27 |
03/08/2013 | Sri Chinmoy 10k | 38:55 | 69.2% | 6:16 |
16/07/2015 | Club Championship 5k | 18:14 | 71.8% | 5:52 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
06/02/2016 | Thames Trot 50M | 8:46:06 | 10:31 |
10/07/2016 | North Downs Way Marathon | 4:19:28 | 9:54 |
18/03/2012 | Leith Hill Half Marathon | 1:59:13 | 9:06 |
16/01/2016 | Country to Capital | 6:47:24 | 9:03 |
17/01/2015 | Country to Capital | 6:27:02 | 8:36 |
21/12/2014 | Portsmouth Coastal Waterside Marathon | 3:29:43 | 8:00 |
09/11/2014 | Grand Union Canal Half Marathon | 1:29:45 | 6:51 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
12/01/2013 | Greenwich Hills Time Trial | 2:35 |
13/04/2013 | Greenwich Hills Time Trial | 2:28 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
16/06/2015 | 3000m | Club Championship 3000m | 10:43.20 | 68.7% | 0.00 |
30/06/2015 | 1mile | Club Championship 1mile | 5:16.20 | 71.0% | 0.00 |