John Lyons
Club: Unattached
Season bests
Runner number: 20323
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/02/2008 | Last Friday 5k | 19:40 | 67.0% | 6:20 |
30/11/2007 | Last Friday 5k | 19:06 | 69.0% | 6:09 |
31/08/2007 | Last Friday 5k | 19:08 | 68.6% | 6:09 |
27/04/2007 | Last Friday 5k | 19:34 | 67.0% | 6:18 |
30/03/2007 | Last Friday 5k | 19:51 | 66.1% | 6:23 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.