Fiona Lawrence

Club: Serpentine Running Club
Season bests Edit
Runner number: 7889

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/03/2007 Regent's Park 10k 45:44 66.6% 7:22
04/11/2007 Regent's Park 10k 46:42 65.4% 7:31
03/02/2008 Regent's Park 10k 47:27 64.4% 7:38
07/10/2007 Regent's Park 10k 48:02 63.4% 7:44
29/10/2006 Rainforest 10k 48:40 61.5% 7:50
07/01/2007 Regent's Park 10k 49:04 62.1% 7:54
06/01/2008 Regent's Park 10k 49:39 61.5% 7:59
05/03/2006 Regent's Park 10k 53:33 55.9% 8:37
11/09/2010 Regent's Park Summer 10k 57:12 53.8% 9:12
07/08/2010 Regent's Park Summer 10k 1:01:49 49.8% 9:57
25/03/2007 Reading Half Marathon 1:44:05 63.6% 7:56
04/03/2008 La Santa Half Marathon 1:44:15 63.7% 7:57
30/03/2008 Kingston Breakfast Run 16M 2:04:02 65.9% 7:45
09/10/2005 Kingston Breakfast Run 16M 2:18:35 58.8% 8:39
02/04/2006 Kingston Breakfast Run 16M 2:22:17 57.2% 8:53


Chart 584a4590b05de

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
05/03/2008 La Santa Serpie Mini-Tri 1:00:15
14/03/2007 La Santa Serpie Mini-Tri 1:02:39
19/05/2007 Eton Supersprints 1:08:16
16/05/2004 Eton Supersprints 1:14:46
25/04/2004 Winchester Fast Twitch Triathlon 2:18:07
16/09/2007 Bala Olympic (2007 course) 2:22:33
17/06/2007 Windsor Olympic Triathlon 2:31:39
15/06/2008 Windsor Olympic Triathlon 2:32:03
02/09/2007 ITU World Olympic Triathlon Championships 2:37:51
23/07/2006 Big Cow Milton Keynes Olympic Triathlon 2:39:28
13/06/2004 Windsor Olympic Triathlon 2:50:28
04/09/2004 South Coast Classic Triathlon - Olympic 2:50:31
06/06/2004 Bala Middle Distance Triathlon 5:47:16
08/07/2007 Ironman Austria 11:13:18
06/11/2004 Ironman Florida 11:49:43
25/06/2006 Ironman Coeur d'Alene 12:27:03

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.