Date |
Series |
Time |
Graded |
Pace |
04/06/2017 |
Comrades Marathon |
10:04:57 |
63.7% |
10:56 |
10/06/2018 |
Comrades Marathon |
9:52:40 |
66.3% |
10:43 |
17/04/2017 |
Boston Marathon |
4:06:27 |
62.8% |
9:24 |
17/04/2011 |
London Marathon |
3:52:33 |
64.0% |
8:52 |
30/11/2014 |
Florence Marathon |
3:49:44 |
67.3% |
8:46 |
17/10/2021 |
Yorkshire Marathon |
3:47:07 |
71.6% |
8:40 |
20/10/2013 |
Palma de Mallorca Marathon |
3:44:45 |
68.2% |
8:34 |
19/02/2017 |
Seville Marathon |
3:43:56 |
69.1% |
8:32 |
15/04/2012 |
Paris Marathon |
3:43:34 |
67.2% |
8:32 |
06/05/2013 |
Milton Keynes Marathon |
3:41:21 |
68.5% |
8:26 |
08/10/2023 |
Chester Marathon |
3:40:03 |
75.5% |
8:23 |
05/12/2021 |
Valencia Marathon |
3:38:11 |
74.5% |
8:19 |
13/04/2014 |
London Marathon |
3:37:21 |
70.5% |
8:17 |
28/09/2014 |
Berlin Marathon |
3:36:44 |
71.4% |
8:16 |
24/04/2016 |
London Marathon |
3:35:58 |
70.9% |
8:14 |
03/12/2023 |
Valencia Marathon |
3:35:22 |
77.1% |
8:13 |
28/02/2016 |
Tokyo Marathon |
3:35:12 |
71.2% |
8:12 |
02/04/2023 |
Brighton Marathon |
3:34:48 |
76.5% |
8:11 |
09/10/2016 |
Chicago Marathon |
3:34:45 |
72.0% |
8:11 |
08/04/2018 |
Greater Manchester Marathon |
3:33:17 |
73.2% |
8:08 |
14/04/2019 |
Paris Marathon |
3:32:54 |
74.1% |
8:07 |
26/04/2015 |
London Marathon |
3:30:40 |
73.4% |
8:02 |
25/11/2018 |
San Sebastian Marathon |
3:28:35 |
75.6% |
7:57 |
20/11/2016 |
Valencia Marathon |
3:27:57 |
74.4% |
7:56 |
17/02/2019 |
Seville Marathon |
3:26:17 |
76.5% |
7:52 |
20/03/2022 |
Twin Lakes 20 |
2:43:28 |
74.4% |
8:13 |
08/09/2019 |
Great North Run Half Marathon |
2:00:33 |
62.8% |
9:12 |
12/09/2021 |
Great North Run Half Marathon |
1:56:51 |
66.1% |
8:55 |
05/10/2008 |
Great North Run Half Marathon |
1:51:25 |
62.8% |
8:30 |
22/06/2014 |
Hackney Half Marathon |
1:50:47 |
66.7% |
8:27 |
13/05/2023 |
Gothenburg Half Marathon |
1:49:04 |
71.5% |
8:19 |
09/09/2018 |
Great North Run Half Marathon |
1:46:45 |
70.2% |
8:08 |
25/02/2018 |
Brighton Half Marathon |
1:44:39 |
70.9% |
7:59 |
10/09/2023 |
Great North Run Half Marathon |
1:43:57 |
75.8% |
7:56 |
08/07/2023 |
European Masters Games HM |
1:42:35 |
76.9% |
7:46 |
11/09/2022 |
Great North Run Half Marathon |
1:42:19 |
76.3% |
7:48 |
16/09/2012 |
Great North Run Half Marathon |
1:41:49 |
71.2% |
7:46 |
12/10/2014 |
Royal Parks Half Marathon |
1:41:45 |
72.6% |
7:46 |
26/01/2020 |
Farnborough Half Marathon |
1:41:43 |
74.4% |
7:45 |
05/03/2022 |
RunThrough Kempton Park HM |
1:41:42 |
75.9% |
7:45 |
26/02/2023 |
Wokingham Half Marathon |
1:41:28 |
76.9% |
7:44 |
19/03/2017 |
Richmond 13.1 Half Marathon |
1:41:22 |
72.4% |
7:44 |
29/03/2009 |
Wilmslow Half Marathon |
1:41:05 |
69.2% |
7:43 |
18/09/2011 |
Great North Run Half Marathon |
1:41:03 |
71.1% |
7:42 |
20/09/2009 |
Great North Run Half Marathon |
1:41:00 |
69.9% |
7:42 |
29/09/2013 |
Windsor Half Marathon |
1:40:14 |
73.0% |
7:39 |
20/10/2019 |
Chiswick Half Marathon |
1:39:43 |
75.9% |
7:36 |
22/03/2015 |
Reading Half Marathon |
1:39:39 |
74.1% |
7:36 |
28/03/2010 |
Wilmslow Half Marathon |
1:39:39 |
70.8% |
7:36 |
11/09/2016 |
Great North Run Half Marathon |
1:39:08 |
74.1% |
7:34 |
19/09/2010 |
Great North Run Half Marathon |
1:38:59 |
71.9% |
7:33 |
07/09/2014 |
Great North Run Half Marathon |
1:38:36 |
74.9% |
7:31 |
07/10/2018 |
Oxford Half Marathon |
1:38:16 |
76.2% |
7:30 |
13/09/2015 |
Great North Run Half Marathon |
1:38:12 |
74.1% |
7:29 |
02/03/2014 |
Silverstone Half Marathon |
1:37:53 |
74.8% |
7:28 |
15/09/2013 |
Great North Run Half Marathon |
1:37:52 |
74.8% |
7:28 |
20/03/2016 |
North London Half Marathon |
1:36:59 |
75.0% |
7:24 |
23/02/2020 |
Wokingham Half Marathon |
1:36:35 |
78.3% |
7:22 |
17/03/2013 |
Liverpool Half Marathon |
1:36:25 |
75.2% |
7:21 |
16/02/2014 |
Brighton Half Marathon |
1:36:00 |
76.2% |
7:19 |
20/02/2011 |
Brighton Half Marathon |
1:35:18 |
74.7% |
7:16 |
20/01/2019 |
St Albans Fred Hughes 10M |
1:29:26 |
63.2% |
8:56 |
25/09/2022 |
Paris-Versailles 'La Grande Classique' - 16k |
1:21:16 |
72.0% |
8:10 |
13/03/2021 |
Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) |
1:19:47 |
71.8% |
8:01 |
30/12/2023 |
Buntingford Year End 10M |
1:16:20 |
77.9% |
7:38 |
08/06/2020 |
Summer League 10k |
52:47 |
65.8% |
8:30 |
06/02/2021 |
Tour de Serpiesphere Race 2: Virtual 10km |
48:32 |
72.2% |
7:49 |
17/07/2016 |
Great Newham London Run 10k |
47:37 |
70.8% |
7:40 |
08/07/2012 |
London 10k |
47:31 |
69.6% |
7:39 |
21/08/2022 |
Summer League 10k |
47:00 |
76.1% |
7:34 |
12/02/2022 |
RunThrough Battersea Park 10k |
46:00 |
77.0% |
7:24 |
11/11/2023 |
Sri Chinmoy 10k |
45:59 |
78.6% |
7:24 |
10/01/2016 |
Regent's Park 10k |
45:07 |
74.1% |
7:16 |
30/05/2016 |
London 10,000 |
44:59 |
74.3% |
7:14 |
03/04/2021 |
QEOP 10k Series |
44:53 |
78.1% |
7:13 |
21/11/2015 |
Sri Chinmoy 10k |
44:41 |
74.8% |
7:11 |
25/05/2015 |
London 10,000 |
44:32 |
75.6% |
7:10 |
23/01/2021 |
Tour de Serpiesphere Race 1 - Virtual 8km |
40:13 |
69.1% |
8:05 |
19/06/2022 |
Summer League 5M |
37:11 |
76.6% |
7:26 |
02/07/2023 |
Summer League 5M |
36:14 |
79.5% |
7:15 |
03/07/2022 |
Summer League 5M |
36:02 |
79.1% |
7:12 |
04/05/2024 |
Serpentine Handicap |
33:16 |
74.6% |
7:40 |
05/02/2022 |
Serpentine Handicap |
32:51 |
74.0% |
7:35 |
07/01/2023 |
Serpentine Handicap |
32:03 |
76.6% |
7:24 |
10/03/2018 |
Serpentine Handicap |
31:30 |
74.3% |
7:16 |
07/10/2017 |
Serpentine Handicap |
31:26 |
74.5% |
7:15 |
05/12/2015 |
Serpentine Handicap |
30:44 |
74.8% |
7:05 |
02/12/2017 |
Serpentine Handicap |
30:36 |
76.5% |
7:04 |
06/02/2016 |
Serpentine Handicap |
30:27 |
75.5% |
7:01 |
02/02/2019 |
Serpentine Handicap |
30:14 |
78.2% |
6:58 |
06/04/2019 |
Serpentine Handicap |
29:44 |
79.5% |
6:52 |
02/05/2024 |
Assembly League Victoria Park 3.5M |
26:03 |
76.0% |
7:27 |
12/04/2020 |
Serpiesphere virtual 5k |
25:34 |
65.7% |
8:14 |
18/04/2020 |
Serpiesphere virtual 5k |
25:31 |
65.8% |
8:13 |
30/05/2020 |
Serpiesphere virtual 5k |
23:17 |
72.1% |
7:30 |
16/01/2021 |
Serpiesphere virtual 5k |
23:11 |
73.1% |
7:28 |
01/02/2021 |
Serpiesphere virtual 5k |
22:57 |
73.8% |
7:23 |
06/06/2020 |
Serpiesphere virtual 5k |
22:54 |
73.4% |
7:22 |
31/12/2021 |
Last Friday 5k |
22:43 |
75.3% |
7:19 |
01/03/2021 |
Serpiesphere virtual 5k |
22:41 |
74.7% |
7:18 |
15/03/2021 |
Tour de Serpiesphere Race 3: Virtual 5km |
22:41 |
74.7% |
7:18 |
03/01/2021 |
Serpiesphere virtual 5k |
22:40 |
74.8% |
7:18 |
19/12/2014 |
Last Friday 5k |
22:26 |
72.1% |
7:13 |
23/06/2023 |
Last Friday 5k |
22:09 |
78.9% |
7:08 |
29/09/2023 |
Last Friday 5k |
22:02 |
79.3% |
7:05 |
27/04/2018 |
Last Friday 5k |
22:01 |
75.0% |
7:05 |
24/06/2016 |
Last Friday 5k |
22:00 |
74.4% |
7:05 |
26/06/2015 |
Last Friday 5k |
21:55 |
74.1% |
7:03 |
27/01/2023 |
Last Friday 5k |
21:52 |
79.0% |
7:02 |
27/11/2015 |
Last Friday 5k |
21:44 |
74.7% |
7:00 |
27/03/2015 |
Last Friday 5k |
21:43 |
74.5% |
6:59 |
13/06/2020 |
Serpiesphere virtual 5k |
21:43 |
78.0% |
6:59 |
24/11/2017 |
Last Friday 5k |
21:23 |
77.2% |
6:53 |
18/03/2016 |
Last Friday 5k |
21:18 |
76.2% |
6:51 |
23/09/2023 |
Westminster Mile |
6:51 |
74.1% |
6:51 |
No races found.