Jim Heal

Club: Serpentine Running Club
Season bests Edit
Runner number: 41168

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
24/01/2016 Victoria Park 10K 34:23 77.7% 0:00
29/05/2016 Westminster Mile 4:53 76.1% 4:53
01/06/2017 Assembly League Battersea 5k 15:59 81.3% 5:09
02/06/2016 Assembly League Battersea 5k 16:12 80.2% 5:13
27/01/2017 Last Friday 5k 16:23 79.3% 5:16
26/02/2016 Last Friday 5k 16:23 79.2% 5:16
27/05/2016 Last Friday 5k 16:24 79.2% 5:17
26/05/2017 Last Friday 5k 16:28 78.9% 5:18
27/11/2015 Last Friday 5k 16:30 78.7% 5:19
24/06/2016 Last Friday 5k 16:31 78.6% 5:19
25/11/2016 Last Friday 5k 16:45 77.5% 5:23
02/04/2016 QEOP 10k Series 33:34 79.6% 5:24
04/02/2017 QEOP 10k Series 33:37 79.5% 5:25
05/03/2016 QEOP 10k Series 33:38 79.4% 5:25
29/01/2016 Last Friday 5k 16:57 76.6% 5:27
20/03/2016 Fleet Half Marathon 1:12:08 80.9% 5:30
14/05/2016 Southwark Park 10k - PB 34:27 77.6% 5:33
05/12/2015 QEOP 10k Series 34:30 77.4% 5:33
06/02/2016 QEOP 10k Series 34:46 76.8% 5:36
07/01/2017 QEOP 10k Series 35:04 76.2% 5:39
06/05/2017 QEOP 10k Series 35:08 76.0% 5:39
04/03/2017 QEOP 10k Series 35:23 75.5% 5:42
19/03/2017 Fleet Half Marathon 1:14:51 78.0% 5:42
03/06/2017 QEOP 10k Series 35:37 75.0% 5:44
24/04/2016 London Marathon 2:33:20 80.2% 5:51
06/10/2013 Basingstoke Half Marathon 1:18:41 75.3% 6:00
21/07/2013 National Lottery Run 5M 30:09 70.8% 6:02
16/03/2014 Fleet Half Marathon 1:23:29 70.9% 6:22
23/04/2017 London Marathon 3:19:15 61.7% 7:36


Chart 595114a250c1f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
10/12/2016 5000m Clapham Chasers 5000m of Xmas 16:22.89 77.0% 0.00
17/06/2017 5000m Southern Athletics League (div 2) 16:39.12 75.8% 0.00