Andy Lister
Club: Serpentine Running Club
Season bests
Runner number: 36403
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/11/2014 | Kingston 10k | 39:42 | 70.0% | 6:23 |
04/04/2015 | Serpentine Handicap | 26:45 | 71.0% | 6:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/01/2014 | Metropolitan League 8k (men) | 39:16 | 7:54 |
10/01/2015 | Metropolitan League 8k (men) | 37:59 | 7:38 |
07/11/2015 | Metropolitan League 8k (men) | 36:11 | 7:17 |
24/01/2015 | Southern Counties XC Championship (men) | 1:06:24 | 7:07 |
04/01/2014 | Surrey XC Championships (men) | 52:26 | 7:02 |
22/02/2014 | English National XC Championship (men) | 49:21 | 6:37 |
08/02/2014 | Metropolitan League 8k (men) | 31:07 | 6:16 |
10/10/2015 | Metropolitan League 8k (men) | 30:41 | 6:10 |
11/10/2014 | Metropolitan League 8k (men) | 30:28 | 6:08 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.