Alan Shillitoe
Club: Bedford Harriers
Season bests 
Runner number: 20189
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 23/02/2007 | Last Friday 5k | 21:37 | 59.8% | 6:57 |
| 27/04/2007 | Last Friday 5k | 20:42 | 62.6% | 6:40 |
| 25/05/2007 | Last Friday 5k | 20:55 | 62.0% | 6:44 |
| 29/06/2007 | Last Friday 5k | 21:01 | 61.7% | 6:46 |
| 27/07/2007 | Last Friday 5k | 20:50 | 62.2% | 6:42 |
| 28/09/2007 | Last Friday 5k | 20:07 | 64.5% | 6:28 |
| 26/10/2007 | Last Friday 5k | 20:46 | 62.4% | 6:41 |
| 25/01/2008 | Last Friday 5k | 20:05 | 64.6% | 6:28 |
| 29/02/2008 | Last Friday 5k | 19:51 | 65.3% | 6:23 |
| 28/03/2008 | Last Friday 5k | 21:09 | 61.3% | 6:48 |
| 30/05/2008 | Last Friday 5k | 19:53 | 65.4% | 6:24 |
| 25/07/2008 | Last Friday 5k | 20:33 | 63.3% | 6:37 |
| 29/08/2008 | Last Friday 5k | 19:44 | 65.9% | 6:21 |
| 26/09/2008 | Last Friday 5k | 20:19 | 64.0% | 6:32 |
| 31/10/2008 | Last Friday 5k | 21:08 | 61.5% | 6:48 |
| 28/11/2008 | Last Friday 5k | 20:44 | 62.7% | 6:40 |
| 19/12/2008 | Last Friday 5k | 20:16 | 64.1% | 6:31 |
| 27/02/2009 | Last Friday 5k | 20:15 | 64.2% | 6:31 |
| 27/03/2009 | Last Friday 5k | 21:23 | 60.8% | 6:53 |
| 24/04/2009 | Last Friday 5k | 20:18 | 64.3% | 6:32 |
| 29/05/2009 | Last Friday 5k | 20:04 | 65.0% | 6:27 |
| 31/07/2009 | Last Friday 5k | 20:00 | 65.2% | 6:26 |
| 28/08/2009 | Last Friday 5k | 20:04 | 65.0% | 6:27 |
| 25/09/2009 | Last Friday 5k | 19:36 | 66.6% | 6:18 |
| 30/10/2009 | Last Friday 5k | 19:42 | 66.2% | 6:20 |
| 27/11/2009 | Last Friday 5k | 20:51 | 62.6% | 6:43 |
| 29/01/2010 | Last Friday 5k | 20:29 | 63.7% | 6:35 |
| 26/03/2010 | Last Friday 5k | 21:44 | 60.0% | 7:00 |
| 30/04/2010 | Last Friday 5k | 21:23 | 61.3% | 6:53 |
| 30/07/2010 | Last Friday 5k | 20:04 | 65.3% | 6:27 |
| 25/03/2011 | Last Friday 5k | 21:27 | 61.1% | 6:54 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.