Francis Cooney

Club: Serpentine Running Club
Season bests Edit
Runner number: 1046

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/05/1994 Club Championship 1k 2:37 85.5% 4:13
19/09/1987 Club Championship 1k 2:40 82.4% 4:17
18/06/1988 Club Championship 1k 2:42 81.3% 4:21
24/06/1989 Club Championship 1k 2:43 80.8% 4:22
16/06/1990 Club Championship 1k 2:44 80.3% 4:24
15/06/1994 Club Championship 3k 8:57 83.8% 4:48
29/06/1988 Club Championship 3k 9:10 81.6% 4:55
14/06/1989 Club Championship 3k 9:11 81.5% 4:56
06/06/1990 Club Championship 3k 9:14 81.0% 4:57
24/09/1988 Sunday Times Fun Run 4k 12:34 81.5% 5:03
13/05/1989 Serpentine Handicap (82-96) 21:47 81.1% 5:15
02/03/1991 Serpentine Handicap (82-96) 22:31 78.4% 5:25
06/06/1987 Serpentine Handicap (82-96) 23:09 76.3% 5:34
18/10/1987 Cabbage Patch 10M 57:15 78.0% 5:43


Chart 5dd85dd8ca933

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/02/2000 Metropolitan League 8k (men) 30:26 6:07
29/11/1997 Metropolitan League 8k (men) 31:11 6:16
07/02/1998 Metropolitan League 8k (men) 31:55 6:25
12/12/1998 Metropolitan League 8k (men) 33:20 6:42
03/01/1998 Metropolitan League 8k (men) 33:55 6:49
02/01/1999 Metropolitan League 8k (men) 34:57 7:02

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
17/08/1996 Shot 7.26kg Southern Mens League Division 4 6.39m 28.8% 0.00
03/09/2000 Long jump Southern Counties Vets AC League 4.52m 57.7% 0.00
25/05/1991 Pole vault Southern Mens League Division 7 1.50m 24.7% 0.00
18/05/2002 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
05/05/2001 - 4x400m(3) Southern Mens League Division 2 0.00 n/a 0.00
04/08/2001 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
04/08/2001 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
21/07/2001 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
01/05/1999 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
15/05/1999 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
02/07/1994 - 4x400m(2) Southern Mens League Division 6 0.00 n/a 0.00
06/05/1995 - 4x400m(2) Southern Mens League Division 5 0.00 n/a 0.00
11/07/1992 - 4x400m(2) Southern Mens League Division 7 0.00 n/a 0.00
26/05/1990 - 4x400m(2) Southern Mens League Division 7 0.00 n/a 0.00
23/06/1990 - 4x400m(2) Southern Mens League Division 7 0.00 n/a 0.00
21/07/1990 - 4x400m(3) Southern Mens League Division 7 0.00 n/a 0.00
11/08/1990 - 4x400m(3) Southern Mens League Division 7 0.00 n/a 0.00
07/05/1994 - 4x400m(2) Southern Mens League Division 6 0.00 n/a 0.00
04/05/1996 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
22/06/1996 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
22/06/2002 - 4x400m(2) Southern Mens League Division 2 0.00 n/a 0.00
24/06/2000 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
04/05/1996 400m Southern Mens League Division 4 57.20 78.6% 0.00
08/07/2000 - 4x400m(2) Southern Mens League Division 4 59.20 n/a 0.00
13/07/1996 400m hurdles Southern Mens League Division 4 1:06.10 74.0% 0.00
07/07/1990 800m Southern Mens League Division 7 2:05.40 81.1% 0.00
21/07/2001 800m Southern Mens League Division 2 2:07.80 85.4% 0.00
03/09/2000 800m Southern Counties Vets AC League 2:08.50 84.9% 0.00
04/08/2001 800m Southern Mens League Division 4 2:11.70 83.5% 0.00
02/07/1994 1500m Southern Mens League Division 6 4:06.10 85.4% 0.00
08/07/2000 1500m Southern Mens League Division 4 4:15.30 85.8% 0.00
02/09/2001 1500m Southern Counties Vets AC League 4:19.00 85.8% 0.00
03/09/2000 1500m Southern Counties Vets AC League 4:19.90 84.9% 0.00
21/07/2001 1500m Southern Mens League Division 2 4:21.70 84.3% 0.00
24/06/2000 1500m Southern Mens League Division 4 4:22.10 83.6% 0.00
30/04/2001 1500m Southern Counties Vets AC League 4:23.40 83.8% 0.00
22/07/2000 1500m Southern Mens League Division 2 4:23.60 83.1% 0.00
04/08/2001 1500m Southern Mens League Division 4 4:24.80 84.0% 0.00
13/07/1988 1mile Club Championship 1mile 4:32.00 82.5%
28/06/1990 1mile Club Championship 1mile 4:32.00 82.5%
12/07/1989 1mile Club Championship 1mile 4:33.00 82.2%
01/06/1994 1mile Club Championship 1mile 4:33.00 83.1%
12/08/1987 1mile Club Championship 1mile 4:39.00 80.4%
05/05/2001 1500m Southern Mens League Division 2 4:42.90 78.0% 0.00
15/07/2002 3000m Southern Counties Vets AC League 9:27.00 83.9% 0.00
07/07/1990 3000m steeplechase Southern Mens League Division 7 10:27.70 76.8% 0.00
13/07/2002 3000m steeplechase Southern Mens League Division 2 10:58.00 80.3% 0.00
04/05/1991 5000m Southern Mens League Division 7 15:53.30 81.7% 0.00
13/07/2002 5000m Southern Mens League Division 2 16:23.40 83.4% 0.00
05/05/2001 5000m Southern Mens League Division 2 16:33.20 82.0% 0.00
22/07/2000 5000m Southern Mens League Division 2 16:37.90 81.1% 0.00