Dennis Cox
Club: Serpentine Running Club
Season bests
Runner number: 1063
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
16/06/1990 | Club Championship 1k | 4:02 | 72.3% | 6:29 |
15/06/1991 | Club Championship 1k | 4:05 | 72.2% | 6:34 |
07/04/1990 | Serpentine Handicap (82-96) | 30:43 | 74.4% | 7:24 |
03/03/1990 | Serpentine Handicap (82-96) | 31:02 | 73.6% | 7:28 |
07/10/1989 | Serpentine Handicap (82-96) | 31:17 | 72.3% | 7:32 |
07/09/1991 | Serpentine Handicap (82-96) | 31:25 | 73.6% | 7:34 |
04/11/1989 | Serpentine Handicap (82-96) | 31:27 | 71.9% | 7:34 |
02/06/1990 | Serpentine Handicap (82-96) | 31:27 | 72.7% | 7:34 |
06/01/1990 | Serpentine Handicap (82-96) | 31:37 | 71.5% | 7:37 |
04/08/1990 | Serpentine Handicap (82-96) | 31:52 | 71.7% | 7:40 |
03/08/1991 | Serpentine Handicap (82-96) | 31:57 | 72.3% | 7:41 |
06/04/1991 | Serpentine Handicap (82-96) | 32:10 | 71.8% | 7:45 |
04/05/1991 | Serpentine Handicap (82-96) | 32:17 | 71.6% | 7:46 |
06/07/1991 | Serpentine Handicap (82-96) | 32:43 | 70.6% | 7:52 |
04/01/1992 | Serpentine Handicap (82-96) | 32:47 | 70.5% | 7:53 |
02/02/1991 | Serpentine Handicap (82-96) | 32:54 | 70.2% | 7:55 |
02/09/1989 | Serpentine Handicap (82-96) | 33:02 | 68.4% | 7:57 |
02/03/1991 | Serpentine Handicap (82-96) | 33:02 | 70.0% | 7:57 |
03/06/1989 | Serpentine Handicap (82-96) | 33:47 | 66.9% | 8:08 |
03/02/1990 | Serpentine Handicap (82-96) | 33:58 | 67.3% | 8:11 |
13/05/1989 | Serpentine Handicap (82-96) | 34:10 | 66.2% | 8:13 |
01/04/1989 | Serpentine Handicap (82-96) | 35:40 | 63.4% | 8:35 |
05/08/1989 | Serpentine Handicap (82-96) | 35:40 | 63.4% | 8:35 |
04/03/1989 | Serpentine Handicap (82-96) | 38:09 | 59.2% | 9:11 |
08/10/1989 | Cabbage Patch 10M | 1:26:04 | 65.9% | 8:36 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.