Date |
Series |
Time |
Graded |
Pace |
15/03/1992 |
Hillingdon Half Marathon |
1:41:53 |
64.6% |
7:46 |
10/10/1995 |
Cabbage Patch 10M |
1:17:59 |
63.3% |
7:48 |
27/06/1993 |
Richmond Ranelagh 10k |
50:21 |
59.4% |
8:06 |
20/08/1995 |
Hillingdon 10k |
46:42 |
64.2% |
7:31 |
31/08/1997 |
Regent's Park 10k |
46:37 |
65.4% |
7:30 |
05/07/1992 |
Richmond Ranelagh 10k |
46:18 |
64.6% |
7:27 |
19/06/1999 |
Sri Chinmoy 10k |
43:54 |
70.5% |
7:04 |
05/08/1989 |
Serpentine Handicap (82-96) |
34:20 |
57.1% |
8:16 |
06/10/2012 |
Serpentine Handicap |
33:42 |
72.1% |
7:46 |
06/07/1991 |
Serpentine Handicap (82-96) |
32:48 |
59.7% |
7:54 |
07/10/1989 |
Serpentine Handicap (82-96) |
32:41 |
59.9% |
7:52 |
02/08/1997 |
Serpentine Handicap (97-04) |
32:27 |
60.5% |
7:57 |
01/02/1997 |
Serpentine Handicap (97-04) |
32:06 |
60.7% |
7:52 |
03/03/1990 |
Serpentine Handicap (82-96) |
32:03 |
61.1% |
7:43 |
28/09/1991 |
Serpentine Handicap (82-96) |
31:08 |
62.9% |
7:30 |
04/03/2000 |
Serpentine Handicap (long course) |
30:56 |
68.8% |
7:08 |
10/10/1992 |
Serpentine Handicap (82-96) |
30:42 |
63.8% |
7:23 |
07/07/1990 |
Serpentine Handicap (82-96) |
30:41 |
63.9% |
7:23 |
05/07/1997 |
Serpentine Handicap (97-04) |
30:31 |
64.4% |
7:29 |
01/04/2000 |
Serpentine Handicap (long course) |
30:22 |
70.6% |
7:00 |
06/03/1999 |
Serpentine Handicap (97-04) |
30:18 |
65.4% |
7:26 |
05/06/1999 |
Serpentine Handicap (97-04) |
30:13 |
66.1% |
7:24 |
05/02/2000 |
Serpentine Handicap (long course) |
29:52 |
71.2% |
6:53 |
04/07/1992 |
Serpentine Handicap (82-96) |
29:45 |
65.9% |
7:10 |
01/10/1994 |
Serpentine Handicap (82-96) |
29:41 |
66.0% |
7:09 |
01/02/1992 |
Serpentine Handicap (82-96) |
29:17 |
66.9% |
7:03 |
03/07/1999 |
Serpentine Handicap (97-04) |
29:09 |
68.5% |
7:09 |
02/09/1995 |
Serpentine Handicap (82-96) |
28:52 |
68.3% |
6:57 |
08/01/2000 |
Serpentine Handicap (97-04) |
28:39 |
69.7% |
7:01 |
06/05/2000 |
Serpentine Handicap (97-04) |
28:38 |
70.3% |
7:01 |
10/06/2000 |
Serpentine Handicap (97-04) |
27:50 |
72.3% |
6:49 |
01/07/2000 |
Serpentine Handicap (97-04) |
27:33 |
73.1% |
6:45 |
04/11/2000 |
Serpentine Handicap (97-04) |
27:27 |
73.3% |
6:44 |
05/08/2000 |
Serpentine Handicap (97-04) |
26:43 |
75.3% |
6:33 |
07/10/2000 |
Serpentine Handicap (97-04) |
26:16 |
76.6% |
6:26 |
26/05/2000 |
Last Friday 5k |
21:03 |
71.8% |
6:46 |
06/06/1990 |
Club Championship 3k |
13:20 |
62.2% |
7:09 |
18/06/1997 |
Club Championship 3k |
13:09 |
65.0% |
7:03 |
16/06/1993 |
Club Championship 3k |
12:48 |
64.8% |
6:52 |
03/06/1992 |
Club Championship 3k |
12:33 |
66.1% |
6:44 |
14/06/1995 |
Club Championship 3k |
12:03 |
69.8% |
6:28 |
14/05/1994 |
Club Championship 1k |
3:33 |
70.2% |
5:43 |
28/05/1995 |
Club Championship 1k |
3:32 |
71.1% |
5:41 |
No races found.