Sam Ashcroft
Club: Ealing Southall & Middlesex AC
Season bests
Runner number: 28835
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
10/07/2011 | Summer League 5M | 28:08 | 76.7% | 5:38 |
29/09/2012 | Middlesex 10k | 33:16 | 81.0% | 5:21 |
05/09/2010 | Middlesex 10k | 36:26 | 75.3% | 5:52 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.