Gordon Rowan

Club: Serpentine Running Club
Season bests Edit
Runner number: 25203

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
13/03/2013 La Santa Frank Horwill Memorial Handicap Mile 5:46 66.8% 5:46
12/03/2014 La Santa Frank Horwill Memorial Handicap Mile 7:24 52.5% 7:24
01/05/2011 Regent's Park Summer 10k 40:21 68.0% 6:30
09/06/2013 RunThrough Brixton 10k 40:33 69.1% 6:31
02/06/2013 Summer League 10k 41:06 68.1% 6:37
09/03/2013 La Santa 10k 46:50 59.3% 7:32


Chart 5845d2f8dd9e7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/10/2010 Metropolitan League 8k (men) 34:22 6:55
18/01/2014 Box Hill Fell Race 7.5M 1:08:16 9:06
08/12/2012 Coastal Trail Half Marathon - Dorset 2:41:52 12:21
27/10/2012 Coastal Trail Marathon - Suffolk 4:31:07 10:20

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
21/02/2009 Greenwich Hills Time Trial 2:21
13/08/2011 Clash of the Tritons Aquathlon 28:38
12/03/2013 La Santa Tabayesco Bike TT 31:58
08/03/2013 La Santa Bike TT 36:37
13/03/2013 La Santa Serpie Mini-Tri 56:37
17/03/2010 La Santa Serpie Mini-Tri 56:54
16/08/2009 ITU World Triathlon Series (Sprint) 1:17:35
30/08/2009 Stockton Triathlon (2008-09) 2:36:46
04/10/2009 OneLastTri 4:56:11
20/06/2010 Ironman 70.3 UK 5:51:24
04/09/2011 Ironman 70.3 Galway 6:05:26
08/09/2013 Challenge Henley 11:33:09
25/07/2010 Ironman Switzerland 11:45:04

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.