Date |
Series |
Time |
Graded |
Pace |
05/08/2018 |
RunThrough Wimbledon Common HM |
2:17:31 |
47.9% |
10:28 |
28/02/2016 |
Brighton Half Marathon (2015-2017 short course) |
1:58:39 |
54.7% |
9:07 |
17/03/2019 |
Bath Half Marathon |
1:54:48 |
57.4% |
8:45 |
20/02/2022 |
Hampton Court Half Marathon |
1:53:12 |
58.9% |
8:38 |
23/02/2020 |
Hampton Court Half Marathon |
1:50:37 |
59.7% |
8:26 |
16/10/2016 |
Cabbage Patch 10M |
1:37:49 |
50.7% |
9:47 |
13/10/2019 |
Cabbage Patch 10M |
1:24:22 |
59.3% |
8:26 |
31/01/2016 |
London Winter Run 10k |
54:20 |
55.9% |
8:45 |
28/05/2018 |
London 10,000 |
52:58 |
57.5% |
8:31 |
10/09/2023 |
Richmond Running Festival Kew 10k |
50:56 |
61.3% |
8:12 |
17/11/2019 |
City Run Fulham |
50:06 |
61.2% |
8:04 |
02/12/2017 |
Serpentine Handicap |
37:19 |
56.2% |
8:36 |
06/11/2021 |
Serpentine Handicap |
37:01 |
57.4% |
8:32 |
04/04/2015 |
Serpentine Handicap |
36:15 |
57.7% |
8:22 |
03/08/2019 |
Serpentine Handicap |
36:01 |
58.5% |
8:19 |
07/05/2022 |
Serpentine Handicap |
35:50 |
59.3% |
8:16 |
02/04/2022 |
Serpentine Handicap |
35:26 |
59.9% |
8:10 |
05/02/2022 |
Serpentine Handicap |
35:07 |
60.5% |
8:06 |
03/10/2015 |
Serpentine Handicap |
35:04 |
59.6% |
8:05 |
06/06/2020 |
Serpiesphere virtual 5k |
27:38 |
53.9% |
8:54 |
18/04/2020 |
Serpiesphere virtual 5k |
26:11 |
56.9% |
8:26 |
09/08/2020 |
2020 Virtual Summer Grand Prix Club Championships - 5k |
26:11 |
57.1% |
8:26 |
09/05/2020 |
Serpiesphere virtual 5k |
25:40 |
58.1% |
8:16 |
02/05/2020 |
Serpiesphere virtual 5k |
25:31 |
58.4% |
8:13 |
25/04/2020 |
Serpiesphere virtual 5k |
25:28 |
58.5% |
8:12 |
18/07/2020 |
Serpiesphere virtual 5k |
25:17 |
59.2% |
8:08 |
16/05/2020 |
Serpiesphere virtual 5k |
25:00 |
59.6% |
8:03 |
04/07/2020 |
Serpiesphere virtual 5k |
24:14 |
61.5% |
7:48 |
30/05/2020 |
Serpiesphere virtual 5k |
24:12 |
61.6% |
7:47 |
25/07/2019 |
Club Championship 5k |
24:08 |
61.8% |
7:46 |
27/06/2020 |
Serpiesphere virtual 5k |
23:50 |
62.5% |
7:40 |
23/05/2020 |
Serpiesphere virtual 5k |
23:42 |
62.9% |
7:38 |
11/04/2021 |
Hercules Wimbledon 5k |
23:32 |
63.6% |
7:34 |
26/07/2022 |
Club Championship 5k |
23:28 |
64.3% |
7:33 |
12/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 3k |
14:00 |
61.2% |
7:31 |
26/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1 Mile |
6:42 |
64.6% |
6:42 |
28/06/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1k |
4:17 |
57.2% |
6:54 |