Paul Vriend

Club: Serpentine Running Club
Season bests Edit
Runner number: 43626

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/06/2017 Assembly League Battersea 5k 18:27 70.4% 5:56
03/06/2017 Serpentine Handicap 27:11 67.6% 6:16
03/12/2017 Stockport 10M 1:00:43 72.5% 6:04
27/05/2018 Edinburgh Half Marathon 1:48:34 53.8% 8:17


Chart 5fc2552328823

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
01/12/2019 Sunday League 5M 29:34 5:57
23/11/2019 Fraternity Cup & Sorority Cup 30:18 6:04
08/02/2020 Metropolitan League 8k (men) 30:23 6:07
12/10/2019 Metropolitan League 8k (men) 31:13 6:17
16/11/2019 London Championship 10k (men) 43:11 6:57
22/02/2020 English National XC Championship (men) 54:22 7:17
25/01/2020 Southern Counties XC Championship (men) 59:19 6:22

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
13/05/2018 Crystal Palace Triathlon 1:09:07
15/10/2017 Jekyll & Hyde Park Hallowe'en Duathlon 1:16:36
17/06/2018 Windsor Olympic Triathlon 2:17:56
01/07/2018 Challenge Roth 10:36:20

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.