- This year's results
- Overall championship
- Summary of year
Last Friday of the Month 5k - 2000
Annual shadow championship - 2000
| Pos | Name | Age-graded best of 6 |
| 1 | Sean Dillon | 79.7% |
| 2 | Dave Case | 79.4% |
| 3 | Lyndon Collins | 79.0% |
Click here for Last Friday 5km shadow championship table
Summary results - click month for more details
| Month | Best Age graded | Fastest Woman | Fastest Man |
| January (full results) | Dennis Williams (85.3%) | Elinor Staddon (19:11) | D Stevens (16:29) |
| February (full results) | Dennis Williams (82.7%) | M Slinger (19:51) | J Bowskill (15:17) |
| March (full results) | Dave Gibson (85.1%) | E Viljoen (18:44) | J Saptako (15:19) |
| April (full results) | Dave Gibson (85.5%) | S Dawson (20:08) | M Claff (16:36) |
| May (full results) | Bill Gristwood (83.8%) | C Slimmin (17:59) | M Claff (16:08) |
| June (full results) | Dave Gibson (87.5%) | Angela Murphy (18:34) | M Claff (16:01) |
| July (full results) | Terry Eakin (83.6%) | L Barclay (21:33) | M Claff (16:32) |
| August (full results) | Andy Thomas (84.7%) | Helen Smethurst (19:22) | Andy Thomas (15:48) |
| September (full results) | Maggie Statham (82.9%) | Maggie Statham (19:21) | T Wood (15:21) |
| October (full results) | Stuart Calderbank (81.8%) | T Hatt (17:40) | Mike Boucher (16:13) |
| November (full results) | Dave Gibson (86.9%) | Maria Sharp (17:02) | Paul Stuart-Smith (16:18) |
| December (full results) | Annie Emmerson (85.0%) | Annie Emmerson (16:56) | Stuart McLay (16:20) |