Emma Ashton
Club: Serpentine Running Club
Season bests
Runner number: 35420
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/06/2016 | City of London Mile | 7:02 | 59.9% | 7:02 |
07/12/2013 | Serpentine Handicap | 33:18 | 62.8% | 7:41 |
04/10/2014 | Serpentine Handicap | 33:21 | 62.7% | 7:42 |
01/02/2014 | Serpentine Handicap | 33:35 | 62.2% | 7:45 |
06/02/2016 | Serpentine Handicap | 35:17 | 59.1% | 8:08 |
05/10/2013 | Serpentine Handicap | 35:32 | 58.8% | 8:12 |
14/12/2014 | Royal Parks 10k Series Regent's Park | 46:26 | 65.3% | 7:28 |
18/01/2015 | Royal Parks 10k Series Hyde Park | 46:31 | 65.2% | 7:29 |
25/05/2015 | London 10,000 | 47:07 | 64.4% | 7:35 |
09/11/2014 | Royal Parks 10k Series Greenwich | 47:51 | 63.4% | 7:42 |
30/05/2016 | London 10,000 | 49:40 | 61.1% | 7:59 |
21/08/2016 | Royal Parks 10k Series Hyde Park | 49:55 | 60.8% | 8:02 |
26/06/2016 | Royal Parks 10k Series Greenwich | 52:46 | 57.5% | 8:29 |
19/10/2014 | Cabbage Patch 10M | 1:19:07 | 62.8% | 7:55 |
07/09/2014 | Swineshead 10M | 1:22:33 | 60.2% | 8:15 |
26/04/2015 | Southampton Half Marathon | 1:43:46 | 63.4% | 7:55 |
24/04/2016 | Southampton Half Marathon | 1:44:53 | 62.2% | 8:00 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.