Simon Massey

Club: Serpentine Running Club
Season bests Edit
Runner number: 15481

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/07/2016 Assembly League Dome/O2 5k 23:06 66.4% 7:26
19/11/2006 Brighton 10k 34:07 84.7% 5:29
20/11/2005 Brighton 10k 34:44 82.6% 5:35
09/09/2007 Middlesex & Open 10k 35:09 84.6% 5:39
10/09/2006 Middlesex & Open 10k 36:28 79.3% 5:52
04/12/2005 Regent's Park 10k 35:12 81.5% 5:40
06/11/2005 Regent's Park 10k 35:14 81.4% 5:40
05/11/2006 Regent's Park 10k 35:15 82.0% 5:40
07/07/2007 Regent's Park Summer 10k 35:31 83.7% 5:43
02/06/2007 Regent's Park Summer 10k 35:39 83.4% 5:44
05/05/2007 Regent's Park Summer 10k 35:54 82.8% 5:47
13/04/2008 Spring Trio 15k 57:27 79.4% 6:10
16/10/2005 Cabbage Patch 10M 56:59 83.0% 5:42
15/10/2006 Cabbage Patch 10M 57:39 82.6% 5:46
11/04/2010 Kingston Breakfast Run 16M 1:39:54 82.0% 6:14
20/02/2011 Bramley 20M 2:06:19 82.1% 6:19


Chart 58481dece5436

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
26/11/2005 Metropolitan League 8k (men) 31:35 6:21

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
14/05/2011 Ironman 70.3 Mallorca 5:16:32
05/08/2007 London Triathlon - Olympic 2:08:52
17/06/2007 Windsor Olympic Triathlon 2:19:13

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.