Lisa Emerson
Club: Ealing Eagles Running Club
Season bests
Runner number: 35303
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
17/08/2014 | Summer League 10k | 56:32 | 57.1% | 9:06 |
15/06/2014 | Summer League 10k | 57:06 | 56.5% | 9:11 |
20/07/2014 | Summer League 10k | 58:15 | 55.4% | 9:22 |
18/08/2013 | Summer League 10k | 59:02 | 54.2% | 9:30 |
21/07/2013 | Summer League 10k | 59:08 | 54.1% | 9:31 |
02/06/2013 | Summer League 10k | 1:00:34 | 52.8% | 9:45 |
01/01/2014 | New Year's Day 10k | 53:29 | 59.8% | 8:36 |
01/06/2014 | Summer League 5M | 44:57 | 57.3% | 8:59 |
06/07/2014 | Summer League 5M | 46:15 | 55.7% | 9:15 |
07/07/2013 | Summer League 5M | 51:49 | 49.3% | 10:22 |
28/08/2015 | Last Friday 5k | 26:10 | 60.0% | 8:25 |
30/10/2015 | Last Friday 5k | 26:23 | 59.6% | 8:29 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
15/10/2023 | Sunday League 5M | 43:49 | 8:49 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.