Emma Ashton

Club: Serpentine Running Club
Season bests Edit
Runner number: 35420

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/06/2016 City of London Mile 7:02 59.9% 7:02
07/12/2013 Serpentine Handicap 33:18 62.8% 7:41
04/10/2014 Serpentine Handicap 33:21 62.7% 7:42
01/02/2014 Serpentine Handicap 33:35 62.3% 7:45
06/02/2016 Serpentine Handicap 35:17 59.1% 8:08
05/10/2013 Serpentine Handicap 35:32 58.9% 8:12
14/12/2014 Royal Parks 10k Series Regent's Park 46:26 65.3% 7:28
18/01/2015 Royal Parks 10k Series Hyde Park 46:31 65.2% 7:29
25/05/2015 London 10,000 47:07 64.4% 7:35
09/11/2014 Royal Parks 10k Series Greenwich 47:51 63.4% 7:42
30/05/2016 London 10,000 49:40 61.1% 7:59
21/08/2016 Royal Parks 10k Series Hyde Park 49:55 60.8% 8:02
26/06/2016 Royal Parks 10k Series Greenwich 52:46 57.5% 8:29
19/10/2014 Cabbage Patch 10M 1:19:07 62.8% 7:55
07/09/2014 Swineshead 10M 1:22:33 60.2% 8:15
26/04/2015 Southampton Half Marathon 1:43:46 63.4% 7:55
24/04/2016 Southampton Half Marathon 1:44:53 62.2% 8:00


Chart 5847183178d1d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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