Last Friday 5k: 26 January 2024

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2024

All runners

#  Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Ollie Garrod 15:37 SM Belgrave Harriers 83.6% 5:02
2 2 Alan Wood 16:03 V35 Dover Roadrunners 84.2% 5:10
3 3 Ryan Friel 16:10 V35 East London Runners 82.5% 5:12
4 4 Nicholas Taylor 16:16 MU17 Westminster School 81.4% 5:14
5 5 Tom Rehal 16:19 SM Chelmsford AC 79.6% 5:15
6 6 Charlie Mason 16:21 SM Clapham Chasers 79.5% 5:16
7 7 Dyfan Coles 16:21 SM Westminster School 79.6% 5:16
8 8 Wen Zhe Ng 16:33 SM Highgate Harriers 78.4% 5:20
9 9 Phillip Evans 16:35 V40 St Albans Striders 83.9% 5:20
10 10 Jani Kraner 16:35 V40 Walton AC 82.7% 5:20
11 11 Lesley Newell 16:38 V45 Abingdon AC 87.4% 5:21
12 12 Oscar Unsworth 16:42 SM Fulham RC 77.7% 5:22
13 13 James Ellis 16:49 V40 Holland Sports AC 83.9% 5:25
14 14 Mark Head 16:52 V40 Tring RC 83.0% 5:26
15 15 Bradley Burke 16:58 SM Horsham BS Harriers 76.5% 5:28
16 16 Timothy Bowen 16:58 V40 Dulwich Runners 80.8% 5:28
17 17 Rob Smyth 17:01 V40 Unattached 81.1% 5:29
18 18 Craig Norris 17:03 V40 VPH & THAC 81.6% 5:29
19 19 Paul Calver 17:04 V40 Herne Hill Harriers 82.1% 5:30
20 20 Charlie Hancock 17:05 SM Unattached 76.9% 5:30
21 21 James Huish 17:06 SM Garden City Runners 76.6% 5:30
22 22 Andrew Leach 17:06 V60 North Herts RR 93.4% 5:30
23 23 William Reedman-White 17:08 SM Unattached 76.2% 5:31
24 24 Adam Bennett 17:08 V35 Maidenhead AC 77.4% 5:31
25 25 Alfie Pearce-Higgins 17:09 V35 Fulham RC 77.3% 5:31
26 26 Philip Swinburn 17:11 SM Unattached 76.8% 5:32
27 27 Louis Taub 17:12 V45 Brighton & Hove 84.5% 5:32
28 28 George Clancy 17:14 SM VPH & THAC 75.4% 5:33
29 29 Alan Smith 17:14 SM VPH & THAC 76.2% 5:33
30 30 Stuart Macdougall 17:19 V40 Fulham RC 79.2% 5:34
31 31 Julian Richardson 17:20 V55 Oxford City AC 89.2% 5:35
32 32 Jon Pople 17:22 V40 Unattached 80.1% 5:35
33 33 David Taylor 17:28 V55 Herne Hill Harriers 90.7% 5:37
34 34 Ryan Rousseau 17:29 SM Unattached 74.3% 5:38
35 35 Leo Gebbie 17:30 SM Fulham RC 74.3% 5:38
36 36 Melissah Gibson 17:34 FV35 Ealing Eagles 85.9% 5:39
37 37 Pierre Philippon 17:38 V40 Serpentine 80.0% 5:40
38 38 Stuart Brown 17:42 V45 Holland Sports AC 80.3% 5:42
39 39 Ralph Weir 17:44 SM Kent AC 73.2% 5:42
40 40 Ed Matthews 17:46 V35 Kent AC 75.1% 5:43
41 41 Anna Lawson 17:47 SL Clapham Chasers 83.0% 5:43
42 42 Jonathan Ratcliffe 17:50 V55 Herne Hill Harriers 86.7% 5:44
43 43 Andy Davies 17:58 SM Mornington Chasers 72.5% 5:47
44 44 Andy Waterman 18:00 V40 VPH & THAC 77.8% 5:48
45 45 Andy Perks 18:00 V50 Str of Croydon 84.5% 5:48
46 46 Tim Stone 18:01 V40 Unattached 78.3% 5:48
47 47 Martin Bleaken 18:03 SM Unattached 72.1% 5:49
48 48 Thomas Gabder 18:04 SM Unattached 72.5% 5:49
49 49 Steve Corfield 18:12 V60 Str of Croydon 88.5% 5:51
50 50 Marcin Bujar 18:13 V35 Fulham RC 73.2% 5:52
51 51 Angus Brown 18:14 V35 Serpentine 74.7% 5:52
52 52 Rob Shulman 18:15 V55 London Heathside 85.4% 5:52
53 53 Neil Bull 18:16 V45 Ware Joggers 79.0% 5:53
54 54 Patrick Brown 18:18 V35 Orion Harriers 73.9% 5:53
55 55 Daniel Slark 18:19 V40 Unattached 74.8% 5:54
56 56 Alexander Halley 18:19 MU20 Westminster School 70.9% 5:54
57 57 Andrew McArthur 18:20 V35 Unattached 73.2% 5:54
58 58 Alice Malin 18:21 SL Fulham RC 80.5% 5:54
59 59 Andy Green 18:21 V60 Northants Tri Club 87.0% 5:54
60 60 Lewis Ankers 18:22 SM Unattached 71.1% 5:55
61 61 Peter Grant 18:24 SM Clapham Chasers 70.9% 5:55
62 62 Henry Willis 18:24 SM Springfield Str 71.4% 5:55
63 63 Nicholas Bell 18:28 SM Fulham RC 70.7% 5:57
64 64 Rory Burke 18:38 SM Unattached 69.7% 6:00
65 65 Demetri Karaolis 18:48 SM Unattached 70.2% 6:03
66 66 Jono Astle 18:56 SM Brunswick Group 68.8% 6:06
67 67 Jo Vickers 18:57 FV45 South London H 82.9% 6:06
68 68 Steve Davies 19:03 V50 Dulwich Runners 79.9% 6:08
69 69 Ishaan Daga 19:04 MU15 Westminster School 71.8% 6:08
70 70 Arthur Passmore 19:05 MU15 Westminster School 71.8% 6:08
71 71 Robert Mace 19:06 V35 Unattached 70.8% 6:09
72 72 David Weldon 19:10 V45 Springfield Str 75.8% 6:10
73 73 Stephen Plummer 19:12 V60 Ealing Southall & Mi 83.9% 6:11
74 74 Greg Fernandes-Lawes 19:16 V35 Ealing Eagles 68.8% 6:12
75 75 James Mulligan 19:21 V45 Unattached 74.0% 6:14
76 76 Shaun Melvin 19:24 V40 West 4 Harriers 70.7% 6:15
77 77 James Knighton 19:24 SM Unattached 67.0% 6:15
78 78 Sonny MacDonald 19:26 MU17 Westminster School 68.2% 6:15
79 79 Dave Knighton 19:26 V60 Peterborough & Nene 82.8% 6:15
80 80 Charlie Thursfield 19:27 SM Unattached 66.8% 6:16
81 81 Peter Dyer 19:27 SM Fulham RC 66.8% 6:16
82 82 Ian Lilley 19:29 V50 Dulwich Runners 76.9% 6:16
83 83 Clive Rolfe 19:30 V45 Fleet & Crookham 75.1% 6:17
84 84 Angharad  Daniel 19:31 FV40 Stragglers 79.2% 6:17
85 85 Andrew Simpson 19:31 V40 Stragglers 71.8% 6:17
86 86 Mark Godsalve 19:32 V50 Tunbridge Wells H 76.1% 6:17
87 87 George Sloan 19:32 SM Unattached 66.5% 6:17
88 88 Michael Maiman 19:33 V40 Fulham RC 71.1% 6:17
89 89 Liz Fraser 19:35 FV35 Stragglers 77.1% 6:18
90 90 Mike Dennison 19:36 V65 SHAEF Shifters 85.0% 6:18
91 91 Maxime Georgin 19:40 SM Unattached 66.2% 6:20
92 92 Wilfred Aylett 19:40 SM Brunswick Group 66.4% 6:20
93 93 Frazer Smith 19:41 V40 Unattached 70.1% 6:20
94 94 Douglas Wood 19:41 V35 Fulham RC 68.7% 6:20
95 95 Daniel Greenslade 19:43 V45 Waverley Harriers 73.1% 6:21
96 96 Dan Lineham 19:45 V40 Unattached 69.4% 6:21
97 97 Laura Taylor 19:46 FV45 South London H 81.0% 6:22
98 98 Alberto Da Re 19:47 V40 Crawley Run Crew 69.8% 6:22
99 99 Steve Edwards 19:48 V40 Garden City Runners 70.2% 6:22
100 100 Sam Crump 19:49 V40 Unattached 69.2% 6:23
101 101 Cara Coughlan 19:50 SL Fulham RC 74.5% 6:23
102 102 Simon Sheppard 19:50 SM Unattached 65.5% 6:23
103 103 Darren Onyejekwe 19:50 V40 Unattached 69.6% 6:23
104 104 Martin Daoud 19:51 V60 Ealing Southall & Mi 81.1% 6:23
105 105 David Pinder 19:52 V45 Unattached 72.1% 6:24
106 106 Jack Derges 19:54 V35 Wimb Windmiler 67.0% 6:24
107 107 John Finnerty 19:54 V45 Unattached 73.0% 6:24
108 108 Daniel Dangoor 19:55 V35 Unattached 68.3% 6:25
109 109 Katie Gow 19:56 SL Fulham RC 74.1% 6:25
110 110 Paul Devine 19:57 V45 Unattached 71.8% 6:25
111 111 Ruth Hutton 19:58 FV55 South London H 91.7% 6:26
112 112 Tim Woodman 20:04 SM Fulham RC 65.0% 6:27
113 113 Alex Jeffreys 20:06 V45 Serpentine 72.8% 6:28
114 114 Andrew Porter 20:11 V50 Brunswick Group 73.7% 6:30
115 115 Keith Scofield 20:15 V45 Hercules Wimbledon 70.2% 6:31
116 116 Marcus Tillotson 20:16 V50 London Heathside 72.8% 6:31
117 117 Mark Worrall 20:19 V50 Ealing Eagles 74.3% 6:32
118 118 Peter Turay 20:21 SM Brunswick Group n/a 6:33
119 119 Richard Gill 20:25 V40 East End RR 67.6% 6:34
120 120 Sarah Kinsella 20:27 FV40 Stragglers 75.1% 6:35
121 121 Ellen Butler 20:27 SL Fulham RC 72.2% 6:35
122 122 Christian Morris 20:28 V40 Serpentine 67.5% 6:35
123 123 Sonia Bandeira 20:29 FV45 Stragglers 78.1% 6:35
124 124 Peter Flynn 20:31 V50 Wye Valley Runners 72.5% 6:36
125 125 Peter Hall 20:31 V65 West 4 Harriers 81.2% 6:36
126 126 Max McGahan 20:33 V35 Brunswick Group 64.9% 6:37
127 127 Natalie Sacre 20:33 SL Thames H & H 72.2% 6:37
128 128 Martin Milward 20:34 V65 Fulham RC 83.2% 6:37
129 129 Louisa Pointon 20:40 FV35 London Heathside 73.0% 6:39
130 130 Juliette Westbrook 20:42 SL Mornington Chasers 71.3% 6:40
131 131 Alex Pilcher 20:45 SM Unattached 62.6% 6:41
132 132 Emily Antcliffe 20:47 FV40 Harrow AC 74.4% 6:41
133 133 Michael McCarthy 20:49 V55 Sevenoaks AC 75.5% 6:42
134 134 Chris Arbuthnott 20:50 SM Unattached 62.8% 6:42
135 135 Pui Li 20:50 V45 Unattached 68.2% 6:42
136 136 James Twist 20:53 V60 Fulham RC 78.4% 6:43
137 137 Tilly McAuliffe 20:57 SL Clapham Chasers 70.5% 6:45
138 138 Simon Fraser 21:02 SM Unattached 61.7% 6:46
139 139 Mike Jakeways 21:03 V40 Unattached 65.6% 6:46
140 140 Thomas Murray 21:09 SM Unattached 61.4% 6:48
141 141 Matthew Barr 21:09 SM Unattached 61.9% 6:48
142 142 Gary Hymns 21:11 V65 Serpentine 79.3% 6:49
143 143 Kate Pope 21:14 SL Brunswick Group 69.6% 6:50
144 144 Nick Gurney 21:15 SM Norwich Road Runners 61.6% 6:50
145 145 Lucy Woolhouse 21:18 FV60 Veterans AC 89.2% 6:51
146 146 James Marshall 21:26 V50 Unattached 71.0% 6:54
147 147 Alastair Smith 21:29 V50 Unattached 70.8% 6:55
148 148 Stephen Mcduell 21:30 V55 Veterans AC 73.7% 6:55
149 149 Ali Farrall 21:31 FV50 Tunbridge Wells H 77.6% 6:55
150 150 Tarnbir  Aulakh 21:33 SL Unattached 68.5% 6:56
151 151 Yui Chit Daniel Chan 21:34 SM Unattached 60.9% 6:56
152 152 Anthony Harran 21:38 V60 Herne Hill Harriers 75.7% 6:58
153 153 Caileigh Faure 21:40 SL Unattached 68.2% 6:58
154 154 Gregory Price 21:43 V40 Unattached 63.6% 6:59
155 155 Chris Main 21:44 V50 Unattached 67.9% 7:00
156 156 Lisa Thomas 21:44 FV55 Hercules Wimbledon 83.3% 7:00
157 157 Darren Woods 21:50 V35 Str of Croydon 61.1% 7:02
158 158 Joey Islam 21:52 V35 Unattached 61.8% 7:02
159 159 Daniel Lawrie 22:00 V40 Unattached 63.7% 7:05
160 160 Paul Williams 22:01 V35 Unattached 60.6% 7:05
161 161 Pippa Major 22:07 FV55 South London H 81.8% 7:07
162 162 Andrew Clatworthy 22:11 V55 Unattached 70.2% 7:08
163 163 Alan Dearsley 22:11 V45 South London H 65.5% 7:08
164 164 Steve Smythe 22:15 V65 Dulwich Runners 74.8% 7:10
165 165 Moritz Rainer 22:16 SM Unattached 58.4% 7:10
166 166 Geoff Turner 22:19 V60 Tunbridge Wells H 72.1% 7:11
167 167 Daphne Dadzie 22:21 FV45 Fulham RC 70.3% 7:12
168 168 Julie Barclay 22:24 FV60 British Airways 82.8% 7:12
169 169 Heather Oakley 22:35 FV35 Unattached 65.8% 7:16
170 170 John Mills 22:38 V60 Winchester Running C 72.3% 7:17
171 171 Christopher O'Neill 22:40 V70 Guernsey AC 77.1% 7:18
172 172 Calista Kam 22:42 SL Unattached 65.1% 7:18
173 173 Ross Morran 22:43 V35 Unattached 58.7% 7:19
174 174 Robert Graham 22:44 SM Clapham Chasers 57.6% 7:19
175 175 Jacob Knight 22:57 SM Unattached 56.6% 7:23
176 176 Kyle Main 22:58 SM Unattached 56.7% 7:23
177 177 Stephen Lacey 23:05 V50 Unattached 65.4% 7:26
178 178 Paul Carter 23:06 V40 Waverley Harriers 60.6% 7:26
179 179 Iain Griffiths 23:12 V40 Unattached 59.5% 7:28
180 180 Jeffrey Prestridge 23:30 V60 Serpentine 70.3% 7:34
181 181 Alexandre Pehe 23:31 V40 Unattached 58.7% 7:34
182 182 Rachel Sparrow 23:31 SL Unattached 63.1% 7:34
183 183 Clive Walker 23:34 V65 Horsham Joggers 70.7% 7:35
184 184 Lizzie Wilkinson 23:46 FV50 Serpentine 72.7% 7:39
185 185 Daniel Nowrouzi 23:47 MU15 Westminster School 57.6% 7:39
186 186 Kevan Wilkinson 23:47 V60 Serpentine 69.4% 7:39
187 187 Piers Keenleyside 23:56 V65 Ealing Eagles 70.2% 7:42
188 188 Brant Palin 23:57 SM Unattached 55.1% 7:42
189 189 Johnson Imode 24:09 V50 Unattached 63.0% 7:46
190 190 Hugh Woolhouse 24:12 V60 Unattached 67.1% 7:47
191 191 Kristina Akova 24:20 FU20 Westminster School 60.9% 7:50
192 192 Sergio Lopez Martinez 24:31 SM Unattached 53.0% 7:53
193 193 Matthias Redies 24:35 SM Unattached 53.3% 7:55
194 194 Ian Mccarthy 24:40 V65 Cambridge Harriers 68.7% 7:56
195 195 Anne Davidson 24:44 FV60 Dorking & Mole V 75.9% 7:58
196 196 Andy Mitchelson 24:46 V55 Brighton & Hove 61.9% 7:58
197 197 Gary Brazier 24:54 V50 Folkestone RC 60.2% 8:01
198 198 Denis Goshchansky 25:22 MU17 Westminster School 51.6% 8:10
199 199 Ford Cadiogan 25:23 V45 East London Runners 57.7% 8:10
200 200 Avril Riddell 25:24 FV65 Serpentine 82.0% 8:10
201 201 Steve Platt 25:27 V65 100 Marathon 67.9% 8:11
202 202 Ally Chow 25:32 FV55 Unattached 68.4% 8:13
203 203 Esther Dixon 25:41 SL Unattached 57.6% 8:16
204 204 An Other 25:44 SM Unattached n/a 8:17
205 205 Robin Hamilton 25:47 V65 Thames Valley H 65.2% 8:18
206 206 Martin Searle 25:48 V65 Hillingdon AC 65.1% 8:18
207 207 Ros Tabor 25:59 FV70 Dulwich Runners 86.0% 8:22
208 208 Claire Walsh 26:26 FV45 Brunswick Group 59.4% 8:30
209 209 Winston Lord 26:37 V70 Serpentine 68.3% 8:34
210 210 Kathryn Robertson Arrebola 26:37 SL Serpentine 55.5% 8:34
211 211 Anna Sanders 26:47 FV40 Unattached 57.7% 8:37
212 212 Oliver Mathai 26:56 V70 British Airways 64.9% 8:40
213 213 Viv Mitchell 26:56 FV60 South London H 69.7% 8:40
214 214 Maria Macdonald 27:10 FV70 Cambridge Harriers 78.8% 8:45
215 215 Abigail Paton 27:18 FV45 South London H 59.2% 8:47
216 216 Jim Brown 27:20 V70 Fairlands VS 64.7% 8:48
217 217 Alexa Chilton 27:53 FV40 Unattached 54.7% 8:58
218 218 Emma Baker 27:54 SL Unattached 52.9% 8:59
219 219 Andrew Murray 27:55 V70 Dulwich Runners 62.6% 8:59
220 220 Trevor Pask 28:07 V65 Ealing Eagles 59.2% 9:03
221 221 Roderick Hoffman 28:15 V60 Unattached 58.0% 9:05
222 222 John Carter 28:54 V80 Wimb Windmiler 71.7% 9:18
223 223 Dan Maskell 29:08 V75 Veterans AC 65.5% 9:23
224 224 Alun Nash 29:20 V60 London Heathside 55.8% 9:26
225 225 Camilla Allwood 29:21 FV60 Serpentine 66.4% 9:27
226 226 Elaine Battson 29:31 FV55 VPH & THAC 60.6% 9:30
227 227 Dineke Austin 29:33 FV70 Ealing Eagles 72.4% 9:31
228 228 Jane Marland 30:12 FV50 Ealing Eagles 57.2% 9:43
229 229 Christopher Shaw 30:48 V40 Fulham RC 45.8% 9:55
230 230 Phil Kitchenside 30:53 V70 Unattached 56.6% 9:56
231 231 David King 31:48 V60 Unattached 50.2% 10:14
232 232 Michael Jefferies 32:33 V75 Mote Runners 58.6% 10:28
233 233 Terence Buxton 34:28 V60 Str of Croydon 47.5% 11:05
234 234 Constantine Prakas 37:24 V65 Serpentine 46.2% 12:02
235 235 Ruth Corbett 37:48 FV45 Serpentine 42.3% 12:10
236 236 Angela Shannon 39:18 FV70 Serpentine 56.1% 12:39
237 237 Edwin Bartlett 41:18 V75 Veterans AC 49.1% 13:17

Race conditions

Sunny, mild, light breeze.

Report

Lost property – a pair of Timberland sunglasses were handed in. If they’re yours, please contact lfotm5k@serpentine.org.uk

Congratulations to Andrew Leach (North Herts RR) on breaking the series All-Time M60 record. His time of 17:06 was a 32 second improvement on Dave Cox’s 2013 record.

Race helpers

Timekeepers: Anthony Stranger-Jones, Nicola Sanderson, Jerry Lockspeiser Judges and Recorders: Hilary Walker, Peter Bowles, Cliff Hide, Andrew Maynard, Colin Harris (Wimbledon Windmilers), Malcolm French. Registration: Bev Thomas. Baggage Supervisor: Joe Aspinall. Medics: Medical Despatch Event Services Ltd. Marshals: Serpentine RC, Veterans AC.


Chart 662cc7a0d6865

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk