Michael Jefferies

Club: Mote Runners
Season bests Edit
Runner number: 27187

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/06/2010 Last Friday 5k 22:19 73.2% 7:11
25/03/2011 Last Friday 5k 22:21 73.7% 7:12
27/08/2010 Last Friday 5k 22:23 73.6% 7:12
29/07/2011 Last Friday 5k 22:32 73.8% 7:15
24/09/2010 Last Friday 5k 22:32 73.1% 7:15
28/01/2011 Last Friday 5k 22:51 72.1% 7:21
30/04/2010 Last Friday 5k 22:54 71.3% 7:22
27/11/2009 Last Friday 5k 22:56 71.2% 7:23
24/06/2011 Last Friday 5k 23:03 71.5% 7:25
06/05/2011 Last Friday 5k 23:17 70.7% 7:30
23/08/2013 Last Friday 5k 23:28 72.1% 7:33
24/02/2012 Last Friday 5k 23:28 70.8% 7:33
27/01/2012 Last Friday 5k 23:34 70.5% 7:35
26/03/2010 Last Friday 5k 23:36 69.2% 7:36
30/03/2012 Last Friday 5k 23:36 70.4% 7:36
28/04/2017 Last Friday 5k 23:46 72.7% 7:39
28/06/2013 Last Friday 5k 23:50 70.4% 7:40
25/05/2018 Last Friday 5k 23:51 73.2% 7:40
31/01/2014 Last Friday 5k 23:52 70.9% 7:41
30/12/2011 Last Friday 5k 23:54 69.5% 7:41
30/12/2016 Last Friday 5k 23:54 72.3% 7:41
25/01/2013 Last Friday 5k 23:56 70.1% 7:42
24/08/2012 Last Friday 5k 23:59 69.9% 7:43
25/05/2012 Last Friday 5k 24:01 69.2% 7:44
31/03/2017 Last Friday 5k 24:02 71.9% 7:44
30/11/2012 Last Friday 5k 24:09 69.5% 7:46
25/04/2014 Last Friday 5k (short course) 24:11 68.0% 7:59
25/11/2011 Last Friday 5k 24:17 68.4% 7:49
24/02/2017 Last Friday 5k 24:17 71.1% 7:49
26/02/2010 Last Friday 5k 24:19 67.1% 7:50
28/03/2014 Last Friday 5k 24:19 69.6% 7:50
29/06/2012 Last Friday 5k 24:26 68.0% 7:52
29/11/2013 Last Friday 5k 24:27 69.2% 7:52
26/04/2013 Last Friday 5k 24:29 68.5% 7:53
26/08/2016 Last Friday 5k 24:30 70.5% 7:53
25/09/2015 Last Friday 5k 24:31 69.8% 7:53
25/10/2013 Last Friday 5k 24:32 69.0% 7:54
29/04/2016 Last Friday 5k 24:32 69.7% 7:54
28/12/2012 Last Friday 5k 24:34 68.3% 7:54
28/11/2014 Last Friday 5k 24:34 69.6% 7:54
26/01/2018 Last Friday 5k 24:34 71.1% 7:54
25/11/2016 Last Friday 5k 24:35 70.3% 7:55
28/07/2017 Last Friday 5k 24:38 70.9% 7:56
29/07/2016 Last Friday 5k 24:40 70.0% 7:56
18/12/2015 Last Friday 5k 24:44 69.1% 7:58
28/09/2012 Last Friday 5k 24:49 67.6% 7:59
27/11/2015 Last Friday 5k 24:52 68.8% 8:00
27/09/2013 Last Friday 5k 24:54 68.0% 8:01
26/09/2014 Last Friday 5k 25:05 68.1% 8:04
28/08/2015 Last Friday 5k 25:09 68.0% 8:06
29/01/2016 Last Friday 5k 25:15 67.7% 8:08
26/02/2016 Last Friday 5k 25:15 67.7% 8:08
30/09/2016 Last Friday 5k 25:17 68.3% 8:08
29/06/2018 Last Friday 5k 25:20 68.9% 8:09
24/09/2021 Last Friday 5k 25:33 72.2% 8:13
27/05/2016 Last Friday 5k 25:37 66.8% 8:15
29/03/2019 Last Friday 5k 25:47 68.6% 8:18
31/08/2018 Last Friday 5k 25:48 68.5% 8:18
26/04/2019 Last Friday 5k 25:51 68.4% 8:19
29/11/2019 Last Friday 5k 26:05 68.7% 8:24
29/10/2021 Last Friday 5k 26:07 70.6% 8:24
26/07/2019 Last Friday 5k 26:10 68.4% 8:25
27/07/2018 Last Friday 5k 26:11 67.5% 8:26
27/08/2021 Last Friday 5k 26:12 70.4% 8:26
26/06/2015 Last Friday 5k 26:15 64.6% 8:27
28/06/2019 Last Friday 5k 26:21 67.1% 8:29
25/01/2019 Last Friday 5k 26:45 66.1% 8:36
18/07/2014 Last Friday 5k 27:01 63.2% 8:42
25/03/2022 Last Friday 5k 27:06 68.1% 8:43
28/12/2018 Last Friday 5k 27:20 64.7% 8:48
25/02/2022 Last Friday 5k 27:22 67.4% 8:48
27/05/2022 Last Friday 5k 27:35 66.9% 8:53
31/01/2020 Last Friday 5k 27:38 64.8% 8:54
28/01/2022 Last Friday 5k 27:44 66.5% 8:55
30/11/2018 Last Friday 5k 27:46 63.7% 8:56
30/08/2019 Last Friday 5k 27:48 64.4% 8:57
24/06/2022 Last Friday 5k 27:53 66.1% 8:58
29/07/2022 Last Friday 5k 27:58 67.0% 9:00
26/08/2022 Last Friday 5k 29:18 64.0% 9:26
30/09/2022 Last Friday 5k 29:43 63.1% 9:34
25/11/2022 Last Friday 5k 31:18 59.9% 10:04
27/01/2023 Last Friday 5k 32:25 57.8% 10:26
26/01/2024 Last Friday 5k 32:33 58.6% 10:28
22/03/2024 Last Friday 5k 32:36 58.5% 10:29
24/02/2023 Last Friday 5k 33:06 56.6% 10:39
26/05/2023 Last Friday 5k 33:18 56.3% 10:43
29/09/2023 Last Friday 5k 33:21 57.2% 10:44
25/08/2023 Last Friday 5k 33:36 56.8% 10:49
23/06/2023 Last Friday 5k 36:53 50.8% 11:52
28/10/2022 Last Friday 5k 49:31 37.9% 15:56


Chart 66065c3b7f73b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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