Richard Milner
Club: Serpentine Running Club
Season bests
Runner number: 28330
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/04/2012 | Milton Keynes Marathon | 2:54:39 | 71.5% | 6:40 |
26/04/2015 | London Marathon | 2:43:39 | 76.3% | 6:14 |
21/04/2013 | London Marathon | 2:48:16 | 74.2% | 6:25 |
17/04/2011 | London Marathon | 3:03:48 | 68.0% | 7:01 |
25/04/2010 | London Marathon | 3:10:00 | 65.7% | 7:15 |
08/03/2015 | Finchley 20M | 2:03:23 | 75.6% | 6:10 |
09/03/2014 | Finchley 20M | 2:07:37 | 73.1% | 6:23 |
13/03/2011 | Finchley 20M | 2:11:07 | 71.1% | 6:33 |
09/06/2013 | Southend Half Marathon | 1:40:06 | 59.2% | 7:38 |
02/03/2014 | Reading Half Marathon | 1:17:35 | 76.3% | 5:55 |
29/03/2015 | Liverpool Half Marathon | 1:15:37 | 78.3% | 5:46 |
17/03/2013 | Liverpool Half Marathon | 1:17:12 | 76.7% | 5:53 |
18/03/2012 | Liverpool Half Marathon | 1:19:00 | 75.0% | 6:01 |
27/03/2011 | Liverpool Half Marathon | 1:20:46 | 73.3% | 6:10 |
11/09/2011 | Great Bristol Run HM | 1:21:38 | 72.5% | 6:14 |
04/03/2012 | Eastbourne Half Marathon | 1:19:05 | 74.9% | 6:02 |
30/09/2012 | Ealing Half Marathon | 1:18:08 | 75.8% | 5:58 |
24/10/2010 | Birmingham Half Marathon | 1:21:23 | 72.8% | 6:12 |
05/06/2011 | Summer League 10k | 36:11 | 74.2% | 5:49 |
25/07/2010 | Summer League 10k | 37:01 | 72.5% | 5:57 |
14/06/2014 | Sri Chinmoy 10k | 36:29 | 73.6% | 5:52 |
17/07/2010 | Sri Chinmoy 10k | 37:40 | 71.3% | 6:04 |
27/03/2011 | Newham London Run 10k | 49:45 | 54.0% | 8:00 |
08/07/2012 | London 10k | 35:06 | 76.5% | 5:39 |
06/05/2012 | Liverpool 10k | 35:13 | 76.2% | 5:40 |
30/06/2014 | Sri Chinmoy 5k | 16:48 | 76.8% | 5:24 |
09/06/2014 | Sri Chinmoy 5k | 16:55 | 76.3% | 5:27 |
23/06/2014 | Sri Chinmoy 5k | 17:15 | 74.8% | 5:33 |
26/08/2010 | Club Championship 5k | 18:51 | 68.4% | 6:04 |
01/07/2010 | Assembly League Dome/O2 5k | 18:23 | 70.2% | 5:55 |
03/05/2012 | Assembly League Blackheath 5k | 16:55 | 76.3% | 5:27 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/11/2011 | Metropolitan League 8k (men) | 29:30 | 5:56 |
09/11/2013 | Metropolitan League 8k (men) | 30:56 | 6:13 |
19/10/2013 | Metropolitan League 8k (men) | 31:11 | 6:16 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.