Benn Thomas
Club: Serpentine Running Club
Season bests
Runner number: 27254
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/04/2016 | Paris Marathon | 3:30:14 | 59.0% | 8:01 |
20/11/2011 | Luton Marathon | 3:10:44 | 65.5% | 7:16 |
21/04/2013 | London Marathon | 3:10:28 | 65.6% | 7:16 |
25/04/2010 | London Marathon | 3:09:21 | 66.0% | 7:13 |
17/04/2011 | London Marathon | 3:08:22 | 66.3% | 7:11 |
06/11/2016 | New York Marathon | 3:06:21 | 66.8% | 7:06 |
05/07/2015 | Potteries Marathon | 3:03:34 | 67.3% | 7:00 |
22/04/2012 | London Marathon | 2:56:43 | 70.7% | 6:44 |
13/04/2014 | London Marathon | 2:55:58 | 71.0% | 6:43 |
23/04/2017 | London Marathon | 2:53:36 | 71.7% | 6:37 |
24/04/2016 | London Marathon | 2:53:21 | 71.5% | 6:37 |
18/11/2012 | Luton Marathon | 2:52:17 | 72.5% | 6:34 |
26/04/2015 | London Marathon | 2:48:34 | 74.1% | 6:26 |
28/03/2010 | Finchley 20M | 2:15:09 | 69.0% | 6:45 |
13/03/2016 | Finchley 20M | 2:12:03 | 70.2% | 6:36 |
08/03/2015 | Finchley 20M | 2:08:33 | 72.7% | 6:26 |
13/03/2011 | Finchley 20M | 2:07:45 | 73.0% | 6:23 |
06/03/2016 | MK Festival of Running 20M | 2:06:16 | 73.4% | 6:19 |
14/02/2016 | Bramley 20M | 2:05:48 | 73.7% | 6:17 |
15/02/2015 | Bramley 20M | 2:04:41 | 74.9% | 6:14 |
12/02/2012 | Bramley 20M | 2:03:35 | 75.4% | 6:11 |
20/02/2011 | Bramley 20M | 2:01:59 | 76.4% | 6:06 |
08/05/2016 | Hackney Half Marathon | 1:23:47 | 70.2% | 6:23 |
22/03/2015 | Wimbledon Common Half Marathon | 1:22:10 | 72.6% | 6:16 |
27/09/2015 | Windsor Half Marathon | 1:22:05 | 71.7% | 6:16 |
01/02/2015 | Watford Half Marathon | 1:21:26 | 73.3% | 6:13 |
07/02/2016 | Watford Half Marathon | 1:21:20 | 72.4% | 6:12 |
22/02/2015 | Old Deer Park Richmond Half Marathon | 1:21:20 | 73.4% | 6:12 |
28/03/2016 | Hillingdon Half Marathon | 1:21:20 | 72.4% | 6:12 |
03/02/2013 | Watford Half Marathon | 1:20:52 | 73.4% | 6:10 |
15/03/2015 | North London Half Marathon | 1:20:32 | 74.1% | 6:09 |
13/03/2010 | F3 Dorney Half Marathon | 1:20:32 | 73.5% | 6:09 |
06/11/2011 | Stevenage Half Marathon | 1:19:11 | 74.8% | 6:02 |
06/02/2011 | Watford Half Marathon | 1:18:33 | 75.4% | 5:59 |
24/01/2016 | St Albans Fred Hughes 10M | 1:01:48 | 71.9% | 6:11 |
19/08/2012 | Clapham Common 15k | 1:00:49 | 67.9% | 6:31 |
06/03/2010 | Sri Chinmoy 10M | 59:31 | 74.6% | 5:57 |
01/11/2009 | Rainforest 10k | 39:01 | 69.0% | 6:17 |
08/11/2009 | Old Deer Park Richmond 10k | 37:27 | 71.9% | 6:02 |
10/01/2016 | Regent's Park 10k | 37:25 | 72.4% | 6:01 |
02/01/2016 | QEOP 10k Series | 37:15 | 72.7% | 6:00 |
30/05/2016 | London 10,000 | 36:21 | 74.5% | 5:51 |
25/05/2015 | London 10,000 | 36:15 | 75.7% | 5:50 |
16/10/2011 | Jill Oliver Memorial 10k | 35:32 | 76.2% | 5:43 |
24/10/2010 | After Adoption Hyde Park 10k | 35:14 | 76.6% | 5:40 |
07/03/2010 | London Heathside 5M | 29:32 | 72.4% | 5:54 |
07/05/2015 | Assembly League Victoria Park 3.5M | 19:11 | 78.0% | 5:29 |
06/05/2010 | Assembly League Dome/O2 (May '10) | 16:34 | 73.7% | 5:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/01/2013 | Metropolitan League 8k (men) | 36:51 | 7:25 |
08/12/2012 | Ellis Trophy | 33:52 | 6:08 |
28/11/2009 | Metropolitan League 8k (men) | 32:25 | 6:31 |
10/11/2012 | Metropolitan League 8k (men) | 30:53 | 6:13 |
08/10/2011 | Metropolitan League 8k (men) | 30:49 | 6:12 |
20/10/2012 | Metropolitan League 8k (men) | 30:35 | 6:09 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
11/05/2015 | 1500m | Southern Counties Vets AC League | 4:35.00 | 75.9% | 6.00 |