Tim Austrup
Club: Spiridon Frankfurt
Season bests
Runner number: 6987
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/10/2003 | Cabbage Patch 10M | 1:36:00 | 46.5% | 9:36 |
29/02/2004 | Bramley 20M | 3:09:47 | 49.7% | 9:29 |
19/04/2004 | Hamburg Marathon | 4:08:19 | 51.1% | 9:28 |
15/10/2006 | Cabbage Patch 10M | 1:34:02 | 47.5% | 9:24 |
01/02/2004 | Watford Half Marathon | 1:59:04 | 50.1% | 9:05 |
01/01/2010 | New Year's Day 10k | 54:54 | 51.4% | 8:50 |
27/06/2004 | Borehamwood Half Marathon | 1:55:18 | 51.7% | 8:48 |
01/01/2011 | New Year's Day 10k | 54:36 | 52.0% | 8:47 |
28/11/2004 | Nike 10k | 53:15 | 50.7% | 8:34 |
05/06/2004 | Serpentine Handicap (97-04) | 31:49 | 54.5% | 7:48 |
03/07/2004 | Serpentine Handicap (97-04) | 31:47 | 54.5% | 7:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/11/2006 | Autumn Challenge 8k | 44:20 | 8:55 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.