Aaron De Souza
Club: Serpentine Running Club
Season bests
Runner number: 33416
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/11/2014 | Serpentine Handicap | 34:47 | 54.0% | 8:01 |
12/03/2014 | La Santa Frank Horwill Memorial Handicap Mile | 6:20 | 59.7% | 6:20 |
02/11/2013 | Serpentine Handicap | 30:38 | 60.9% | 7:04 |
07/12/2013 | Serpentine Handicap | 29:10 | 63.9% | 6:44 |
03/05/2014 | Serpentine Handicap | 27:58 | 67.1% | 6:27 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
27/10/2013 | Sunday League 5M | 36:13 | 7:17 |
03/12/2016 | Metropolitan League 8k (men) | 36:50 | 7:24 |
19/11/2016 | London Championship 10k (men) | 45:20 | 7:18 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
05/04/2014 | Greenwich Hills Time Trial | 2:23 |
16/11/2013 | Greenwich Hills Time Trial | 2:31 |
04/10/2015 | London Fields Aquathlon | 31:20 |
30/03/2014 | London Fields Aquathlon | 31:36 |
06/10/2013 | London Fields Aquathlon | 35:03 |
06/03/2015 | La Santa Bike TT | 45:49 |
21/04/2014 | Thames Turbo Sprint Triathlon | 1:18:47 |
28/04/2013 | Ful-On Standard Duathlon | 1:52:29 |
01/06/2014 | ITU World Triathlon Series (Olympic) | 2:39:00 |
07/07/2013 | Bedford Box End Standard Triathlon | 3:24:29 |
28/02/2016 | Kentish Killer Sportive 45M | 4:35:39 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.