John Comerford
Club: Unattached
Season bests
Runner number: 17582
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/05/2012 | Last Friday 5k | 22:48 | 61.7% | 7:20 |
27/04/2012 | Last Friday 5k | 22:18 | 63.1% | 7:11 |
24/02/2012 | Last Friday 5k | 23:06 | 60.9% | 7:26 |
25/06/2010 | Last Friday 5k | 23:16 | 59.6% | 7:29 |
28/05/2010 | Last Friday 5k | 22:59 | 60.3% | 7:24 |
30/04/2010 | Last Friday 5k | 23:04 | 60.1% | 7:25 |
29/01/2010 | Last Friday 5k | 22:11 | 62.5% | 7:08 |
18/12/2009 | Last Friday 5k | 23:24 | 59.2% | 7:32 |
25/09/2009 | Last Friday 5k | 23:53 | 58.0% | 7:41 |
26/06/2009 | Last Friday 5k | 23:34 | 58.3% | 7:35 |
29/05/2009 | Last Friday 5k | 24:30 | 56.1% | 7:53 |
24/04/2009 | Last Friday 5k | 24:59 | 55.0% | 8:02 |
28/11/2008 | Last Friday 5k | 23:50 | 57.7% | 7:40 |
31/10/2008 | Last Friday 5k | 22:52 | 60.1% | 7:22 |
26/09/2008 | Last Friday 5k | 23:25 | 58.7% | 7:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.